FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The introductory price is $199 for 4 weeks of personalized fitness, nutrition and lifestyle coaching. Yearly contract membership is $299/month. Month-to-month coaching is $335/month. Personal training is $90/session.
- What is your typical process for working with a new customer?
We'll start off with a phone consult to make sure the gym is a right fit for you and that you're the right fit for the gym. From there, well have you do a detailed questionnaire before completing a through assessment of your physical capacities, nutrition and lifestyle. This also includes body composition scanning with an InBody 270. Finally, we'll continue forward with a fitness program designed just for you and monthly nutrition/lifestyle consults to check-in with your progress and make adjustments.
- What education and/or training do you have that relates to your work?
I've been in some sort of physical discipline since 1995 and teaching some sort of physical discipline since 1997. I have experience in martial arts, cross country running, yoga, olympic lifting, powerlifting, kettlebell training, body weight training, and parkour. My OPEX certification is the most through cert I've ever done and it forces you to constantly upgrade your skill set and knowledge.