Britni Liberto
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Meditation type
Meditation reason
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Introduction: I offer classes for all levels. I create sequences that focus on specific parts of the body. I emphasize the importance of movement with the breath and listening and honoring the boundaries the body signals us.
I love helping people connect to their body. Body awareness is a crucial step in good health. Through simple mindfulness breathing students unlock key stressors and areas of tension in both their mind and body.
Overview
9 years in business
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Reviews
5.0
2 reviews
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Leia L.
Nov 7, 2015
Britni's yoga classes are awesome. She conveys flow, thoughtfulness and a conscientious approach to body movement and mechanics. She has an innate ability for the craft.
Maryann G.
Nov 7, 2015
Yoga class was outstanding. Nice stretching. Good direction from instructor.