Strength for Humans

Introduction: I am a Functional Patterns Human Biomechanics Specialist and a licensed massage therapist. I focus on helping my clients optimize their bodies in a way that respects human physiology. When you train with me, you will learn what good posture means, looks like, and feels like. Through myofascial release and Massage Therapy, we will enable your body to have fewer restrictions so that we have an easier time to reprogram your nervous system and musculoskeletal systems to function more optimally. We will teach your body how to move more efficiently. Your body will become more proficient at your sport and you will be less injury prone. And you will learn some of the things that may be causing you pain.