The Maxwell Method

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Introduction: I help clients look better, feel better, and be at their most optimal health. Through creative habits, affirming specific goals, fitness plans and nutrition guidance, I can get you to where you want to be physically and emptionally. I most enjoy seeing a client's transformation. All the hard work that my clients do, the changes in their diet and movement, the strength gained, it is all so worth it!

Overview

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2 employees

9 years in business

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

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3 reviews

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Alice M.

Sep 18, 2017

Natasha's positivity encourages you throughout the process. Whether that be in the moment during a session or over the course of a program, you'll never feel defeated with Natasha. Will she work your rear off? Yes. Will you feel tired after a workout? You bet. But not in a "I-never-want-to-go-back 😩," in a "Wow, I didn't know I had it in me. Dang, I'm 💪!" She's really great at learning about what your goals are and adapting each workout to the skills and interests of the person. Barre, crossfit, HIIT and even games are all incorporated in the program--as you want. She stays up to date with the latest in sports fitness, physiology and nutrition, as well as whatever the latest "in" in fitness classes here in LA happens to be, so you get all the benefits in a customized program. Definitely worth it!

Liz S.

Sep 18, 2017

When I trained with Natasha, I was not at my skinniest but I was at my strongest. She always made sure I had the proper form throughout all the exercises that we did together. Not only did she guide me through fitness routines but provided nutritional coaching throughout our sessions. She reviewed my daily food intake diary in order to make diet adjustment recommendations.

Bobby D.

Sep 18, 2017

Natasha is a very caring person, and how you do anything how you do everything. She spend the time on each and every person to get them to their goal. Either eathing healthy or the kickass workouts. L

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Natasha Maxwell

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
They are generally a fixed rate. A sliding scale is introduced depending on the range in miles of driving, ie over 15 miles.
What is your typical process for working with a new customer?
I usually send out an initial questionnaire of their goals/habits/background. Upon receipt of their answers, I then send a follow-up email confirming time and place of meeting.
What education and/or training do you have that relates to your work?
My certifications include: • Certified Nutrition Coach, Precision Nutrition, PN1 • Certified Personal Trainer, National Academy of Sports Medicine • Pre/Postnatal Certified • General weight-loss • Progressive Bodyweight Training • Strength and Endurance Conditioning • Trigger Point Therapy

The Maxwell Method

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