Holistic Healing with Katie

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Introduction: My name is Katie and I am an Embodiment Coach, Yoga Facilitator, and Sound and Energy Healer. I believe we are three part beings: mind, body, spirit. My unique approach to healing is to help you reprogram your nervous system to release trauma and help you build a personalized toolbox of healing modalities to support your spiritual journey. This combination leads to a nurturing of all three parts and creates emotional freedom. My own spiritual journey started with a desire to heal chronic low back pain, depression, anxiety, eating disorders, substance abuse, sexual trauma, codependency and so much more. Because of these experiences I understand how hard it can be to start your journey. I have spent almost 10 years building my own personal “spiritual toolbox” to heal myself by learning and embodying different spiritual practices such as yoga, meditation, sound healing, breath work, and journaling. I have over 1,000 hours in yoga trainings including Vinyasa, Restorative, Yin, and Therapeutics. I am also certified in hypnotherapy, timeline healing, EFT tapping, and success and life coaching. My education and experience coupled with my ability to intuitively know my clients in a compassionate and empathetic manner, allows me to help you build your own “spiritual toolbox” for healing, self love, and empowerment. Whether you’re looking to heal from physical pain/injury or wanting to dive deeper into emotional and spiritual healing I can support you on your journey. Work with me to heal trauma-physical and emotional, end toxic cycles, improve your relationships, and create emotional freedom. Healing your body, mind, and spirit can often times feel confusing and lonely, but it doesn’t have to be. I would love to hop on a free discovery call and see if we are a good fit. Mindfully, Katie

Overview

Hired 13 times

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2019

2018

Featured Projects

30 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

15 reviews

100%

Read reviews that mention:

Thomas G.

Oct 2, 2019

Wow where do off I begin. Katherine’s detailed step by step program has changed my life for the better. Having chronic knee problems for many years it’s been difficult to stand long on my feet. With her advise in appropriate methods of stretching in flexibility correct technique in movement, and awareness and repetition on these important tools, my knee pain has dramatically been altered to near none. I recommend her program and hope she is able to give others growth and health physically and mentally as she has for me.

Alex H.

Feb 28, 2018

Hired on Thumbtack

I love working with Katie! I wanted a private yoga instructor because my body was really tight. I felt like I needed a little extra care before I went back to full yoga classes. She is able to tune into my body and help me with what I need!

Details: No experience • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • 31-40 • Individual lessons • Yes, I have space • I travel to the yoga instructor • The yoga instructor travels to me

Private Yoga Instruction

Kim B.

Jun 3, 2018

Hired on Thumbtack

Katie aka Spiritual Ventures brings knowledge, compassion and passion to her work. Though we’ve only had a month of lessons, my husband and I already feel better. She’s especially knowledgeable about backs! I highly recommend.

Details: 1 person (one-on-one with instructor) • 51-60 • No preference • Beginner • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • I have a location • I travel to the yoga instructor • The yoga instructor travels to me

Private Yoga Instruction

Doug K.

Dec 27, 2017

Katie was an awesome yoga instructor. I hired her on thumbtack because she reached out again after I received my offers and followed up to see if she could assist me with my goals. She understood I was new to yoga and wanted to get down some basics that would help me with some back issues before I braved a group setting. I didn’t want to be doing the wrong moves in a large class where the attention (and results) would be limited. We met once at a park and a few times at her place and she walked me through it with tons of patience and professionalism. I’m not the most flexible or coordinated, so her ability to guide me into the proper positions while making me feel comfortable speaks volumes of her teaching skills and yoga moves. Katie gave me volumes of knowledge to fast forward me into a life-long activity and I’m super grateful for all of her help.

Private Yoga Instruction

Amanda G.

Feb 28, 2018

Hired on Thumbtack

Katie is awesome! I am so new at trying yoga and really intimidated by the large classes at most places. She’s great at explaining everything and teaching me how to do things correctly all while making me feel at ease and comfortable.

Details: No experience • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • 31-40 • Individual lessons • No, I will need the instructor to provide or help find space • I travel to the yoga instructor

Private Yoga Instruction

Credentials

Background Check

Katherine Lewis

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Packages available based on specific needs of student, number of students, number of sessions, length of sessions. $150/hour for sessions. Please message to discuss further pricing options, discounted package rates are available
What is your typical process for working with a new customer?
Before I begin working with a client I go through an evaluation process where I determine the client’s level of flexibility, strengths/weaknesses, imbalances within the body, and also establish any injury or past trauma to the body. Based off of the evaluation, we build a plan together including what they would like to achieve through their yoga practice. For coaching this process is similar but we focus on the emotional well-being along with outlining any toxic cycles or blockages the client would like to end or work through.
What education and/or training do you have that relates to your work?
Yoga: ERYT-500, The Yoga Wall for a Happy Back, Restorative Yoga, Yin Yoga, Yoga Therapeutics, & Trauma-Informed Yoga Coaching: Life and Success Coaching, Hypnotherapy, EFT Tapping, Timeline healing

Holistic Healing with Katie

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