Greg Ringdahl Personal Training
Greg Ringdahl Personal Training

Greg Ringdahl Personal Training

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Goals
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Introduction: Greg Ringdahl Personal Training offers a variety of services tailored specifically to meet your needs: Training Specialties: - Strength Training - Endurance Training - Explosive Power Training - Flexibility, Stability & Mobility Training - Functional & Core Training - High Intensity Interval Training - Small Group Training General Health & Fitness: - Weight Loss & Lean Muscle Gain - Postural Diagnosis & Treatment - Nutrition & Dietary Consulting - Bodybuilding & Competition Preparation - Sport Specific Conditioning - Rehabilitation & Injury Prevention - Weight Management - Wellness & Stress Relief - Behavioral & Lifestyle Coaching I want to help people live a healthy lifestyle, while teaching them about the body and what it's capable of.
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