1on1FitnessandWellness

1on1FitnessandWellness

1on1FitnessandWellness

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Introduction: What if: ... You looked in the mirror, and you were like "Damn I look good"? ... You could see that transformation in 3-6 months? ... You didn't have to worry about high cholesterol, diabetes or health risks? ... Your kids could tell their friends, 'My Mom is probably the strongest mom in the school,' and it was true? Good news: you CAN. Before you get too excited about hiring me for personal training, you should know: I'm not a cheap date. And now, it should be obvious that my in home personal training will: ... Save you MONEY because you'll be able to cancel those expensive weight loss pills and powders ... Save you TIME because you'll never again have to figure out what to eat or how to exercise. ... Save you STRESS because you can say goodbye to trying to find clothes that fit. Plus, you've studied my testimonials, credentials, and read through my personal training blog. You've read my story, and realized I'm not your average personal trainer. Mark Cuban isn't on Shark Tank because he's read a bunch of books about entrepreneurship and investing. He's on there because he's done it. Mark Cuban is a self-made multi-millionaire. What does this have to do with Personal Training? I'm the best in home personal trainer in Brooklyn not because I hold 25 different certifications, or studied health for the last 12 years. I can call myself the best because I actually lost 80 pounds myself. I was fat, disgusted in myself, and in the same situation you are right now. I've lost 80 pounds myself, and I've fine tuned my weight loss strategy. I've helped my clients lose a total of 492 pounds in the last year alone. I'm looking to break 600 by the end of 2016. Fitness and Wellness has been more than a love for me. I am passionate about creating a healthy mind. When we are conscious about how we think and feel than we are able to create lasting change. Having lost 80 pounds of weight personally... I know the great benefits of achieving your weight loss goals. I have devoted my life to helping others conquer their goals & dreams. It has been my honor and privilege doing what I love! On the road to weight loss success there are many common pitfalls, but my program is designed to help you avoid them. -Josef Lefkowitz, founder of 1 on 1 Fitness and Wellness

Overview

Hired 3 times

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1 employee

14 years in business

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Reviews

Excellent 4.9

10 reviews

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Ksenia A.

Aug 29, 2016

1on1FitnessandWellness's reply

Thanks KseniaType your response to this review.

Will F.

Aug 29, 2016

I've been trying to get rid of my belly for years, but could never get there. Joe changed my life! Not only did I lose my belly, but I have the outer lining of a 6 pack coming in. I'd definitely recommend him to anyone who wants to lose weight. This was such a relief, I tried everything from crunch to Crossfit and other boot camps. Thank you Joe!

1on1FitnessandWellness's reply

You Earned It, Keep setting goals and good luck with the competition.

DANIEL l.

Aug 29, 2016

YOSSI IS THE ABSOLUTE BEST PERSONAL TRAINER ON THE MARKET!

1on1FitnessandWellness's reply

Thank you Daniel, keep up the great work to create the lasting change.

Pha Z.

Aug 29, 2016

Joey is a great trainer he helped me lose 20 pounds in six weeks !!

1on1FitnessandWellness's reply

You are a blessed soul Pharah, It was such a honor training you.I will always be here for you.Type your response to this review.

Paul F.

Aug 29, 2016

Yossi is the best in the business. He gets the best out of you it's because he loves what he does and he genuinely cares about other people and wants to see them get healthier. He gets the job done. I couldn't recommend anyone else to help one reach their health and wellness goals. I once was unhealthy and not well, but after working with Yossi I feel as though i'm 21 again

1on1FitnessandWellness's reply

Paul, keep striving and growing.You have a drive that will bring more and more successes your way.

Credentials

License

License Type: Personal Trainer - NASM (NY)

License

License Type: Personal Trainer - NASM (NY)

Background Check

Yoseph Lefkowitz

FAQs

What is your typical process for working with a new customer?
The Screening/assessment is available in sunday (for new clients) Allow 2 hrs, Included is the 1- Functional Movement Screen 2- Metabolic Typing Profile 3- C.H.E.K Plum Line/ Assessment 4- Nutritional and Lifestyle Assessment 5- The 6 Foundational Health Principles Panflit Thank you in advance Joe Lefkowitz NASM Master Trainer/C.H.E.K Practitioner
What education and/or training do you have that relates to your work?
C.H.E.K. Holistic Health Practitioner/C.H.E.K Exercise Coach NASM Weight Loss Specialist, (100 Lb lost, Personally) as of March 31, 2017. One of the few and only National Academy of Sports Medicine Master Trainer's In Brooklyn. Former Equinox (Wall Street) Personal Trainer. Featured in the Edge Magazine, and named the "best of the best". 1on1fitnessandwellness.com
How did you get started doing this type of work?
My weight loss journey from 280 pounds to 180 pounds wasn't easy. I had tried all those different things below including detoxes, and supplements only to fail. Those "shortcuts" would help me lose a couple pounds really quick, but gain it back a week later. The constant revolving door or quick fixes was a jab to confidence. I found that I didn't need artificial hormones, detoxes, weight loss pills or supplements to lose weight. I've helped hundreds of people lose weight, and feel better about themselves. I know how it feels to be labeled fat, over weight and not happy about how you look in the mirror. I also know exactly what it takes to lose that weight, and keep it off for a long time. My weight loss journey has now become my passion as I help other people conquer their fitness goals just as I once did. -Joe Lefkowitz, Owner of 1on1 Fitness and Wellness 1on1fitnessandwellness.com