Creative Change Wellness
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Details: Improve memory and concentration • Reduce stress and anxiety • Deepen awareness • Enhance stillness of mind • As recommended by professional • Mindfulness • Transcendental • 23 - 30 years old • Once a week • Monday • Tuesday • Wednesday • Thursday • Morning (9am - noon) • Late afternoon (3 - 6pm) • Early afternoon (noon - 3pm) • Evening (after 6pm) • I travel to the meditation instructor
Michael Kaminsky