3 To Be Fit

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Introduction: Hello, my name is Jeremy Ross and I am grateful for the people I currently train and those who I have trained since 1996. Experience in this field is paramount in being able to best help my clients (you). My work experience in the fitness industry for the past 22 plus years has guided my clients to their success. I will LISTEN to you and your challenges and develop a plan for YOUR RESULTS! Here are some things you will find out by meeting with me at 3 To Be Fit: * your current fitness, nutrition and stress level; * what to expect of our program; * what my expectations are of you and your expectations of me; * an exercise regimen geared for your success, a foundational nutrition plan and lifestyle choices that put you at the top of your game. As one of my mentors, Dr. Wayne Dyer put it, “If you change the way you look at things, the things you look at change.” Look forward to hearing from you, Jeremy Ross, B.S., Pn1

Overview

Hired 5 times

Background checked

2 employees

12 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Square cash app.

Social media

Facebook

Featured Projects

21 photos

Specialties

Fitness goals

Event to prep for

Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Exceptional 5.0

7 reviews

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Mike L.

Aug 15, 2016

Jeremy plans great workouts for my training sessions, has a great variety of training tools, and finishes up each workout with a awesome stretch . Highly recommend 3 To Be Fit!

Bob K.

Oct 8, 2018

I have enjoyed working with Jeremy. He has kept me working out and going in the right direction.

3 To Be Fit's reply

Thanks Bob!

Donna B.

Oct 8, 2018

Jeremy Ross has made me a stronger person. He helped me build my strength to complete a 102 mile bike ride. He's very motivating, professional & works with any physical limitations you may have. I highly reccomend Jeremy Ross & all of the instructors at 3 to be fit!

3 To Be Fit's reply

Thanks Donna. I appreciate your wonderful words! Congrats again on completing your bike ride.

Dianne D.

Oct 10, 2018

Pushes me to work so much harder than I ever have on my own. Have seen results in weight loss, inches lost, strength gained and overall more energy. Jeremy has an infectious positive attitude. Group classes are tough but fun. It is a great feeling when you realize you are stronger than you thought you were!

3 To Be Fit's reply

You have listened and have taken the necessary steps in getting to where you are today. Look forward to continuing that journey with you!

Lynn W.

Dec 29, 2016

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Hired on Thumbtack

Just started. great place, great people!!!

Personal Training

Credentials

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Jeremy Ross

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We offer discounts for veterans and also a provider for Independent Health and BC/BS credit card qualifying members. Our pricing for personal training is established based off of how many sessions a client wants to purchase. This is concluded based off of the results of our health assessment and the goals that we ascertain with you..
What is your typical process for working with a new customer?
Working with someone new is exciting because we get to start a fitness journey together for accomplishing the clients goals. We usually start with a health assessment followed by what the client wants to accomplish. From these two important steps we can figure out a game plan for our clients to be successful.
What education and/or training do you have that relates to your work?
Degree in Physical education and exercise science from Canisius College in 1998. Currently Completing Precision Nutrition Certification

3 To Be Fit

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