FAQs
- What education and/or training do you have that relates to your work?
I am a Yoga Alliance 200RTY certified yoga instructor, I am certified by the Kundalini Research Institute to teach Kundalini Yoga, I am certified by Teeny Yogini to tech children's yoga.
- How did you get started doing this type of work?
After a self practice of 6 years I had made so many positive changes in my life I decided I wanted to help others achieve their goals.
- What types of customers have you worked with?
I have worked with students of all ages, physical abilities, and levels of yoga experience. I am able to modify yoga exercises to any age, fitness level or physical condition. I have worked with people on improving physical problems such as acute or chronic pain, improving posture, increasing aerobic lung capacity, physical stamina among other things. I've also helped people with emotional and psychological trauma through teaching meditation and self care.