GUARANTEED RESULTS * The Perfect Workout Centrevl.
GUARANTEED RESULTS * The Perfect Workout Centrevl.

GUARANTEED RESULTS * The Perfect Workout Centrevl.

contact for price

Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: At The Perfect Workout we know you want to avoid age-related pain, injury or health issues, lose weight, and keep up with loved ones. But in order to do that, you need to get stronger, gain energy, and have a workout you can stick with! The problem is you don't know how to workout safely or effectively, you’re not motivated to do it on your own, and just too busy to fit workouts in. And that makes you feel afraid of what the future looks like. We believe that improving your health does not have to be complicated or time-consuming. You don’t have to commit 4-5 days a week at a big box gym, or do workouts that risk your safety. All you need is 20 minutes, twice a week with the right method and the accountability of a coach to get results. We understand it's intimidating to try something new and it can feel like a struggle to find a program that works for you. Over the last 20+ years we’ve helped more than 30,000 people get stronger and improve their health and quality of life with our science-backed, slow-motion strength training program. Here’s how we do it: 1. Schedule and show up for two 20-minute strength training sessions per week. 2. When you arrive for your workout, your trainer will guide and hold you accountable with your customized, safe, and effective slow-motion strength training program. 3. Watch your strength improve and your feeling of accomplishment grow every single week! > > > START GETTING STRONGER AND HEALTHIER TODAY by messaging us to book a 1-on-1, personalized Introductory Session now. And in the meantime, review our FAQs to learn more about our science-backed method and how we can meet your needs. It’s time to stop feeling weak, out of shape, and worried about your health. Get the energy and strength you need to be healthy, active, and live your best life. _____________________________________________ ***LIMITED TIME ONLY*** Get started for $49, normally $75! At your 1-hour Introductory Session you’ll learn our 20-minute, twice a week slow-motion strength training method and go through a personalized workout 1-on-1 with a Certified Personal Trainer. Start getting stronger and healthier today by messaging us to book a 1-on-1, personalized introductory session now! _____________________________________________ COVID-19 Update: Great news! After temporarily closing to comply with local regulations for COVID-19, this studio has reopened! Our studios have measures in place to keep you safe: - We only train clients 1-on-1 and minimize the number of people in the studio - A scheduled appointment is required and we screen everyone before entry with an exposure questionnaire - Staff wear masks and wash hands regularly; Masks are welcome, but not required for clients - We sanitize equipment and surfaces after every use - Social distancing is ensured among clients while entering, exercising, and exiting We're excited to see you soon, safely!
Overview

Hired 1 time

Background checked

4 employees

25 years in business

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Facebook, Instagram, Twitter

Featured Projects

33 photos

Specialties
Event to prep for

, ,

Fitness goals

, , , ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for value, responsiveness, and work quality.

Exceptional 5.0

5 reviews

5
100%
4
0%
3
0%
2
0%
1
0%


pro avatar
Hanna Y.
Nov 16, 2018
Brandon is an amazing trainer. And Centreville is in a great facility. Brandon understands me and truly wants to work with me in achieving my goals. He is very sweet, intuitive, and definitely knows what he is doing. He customizes every single workout for me--just for me! This kind of super slow strength training has done wonders for my knee pain and allowed for me to be able to go up the stairs without any pain. In addition to that, I have never felt stronger and more energetic than I do now. For those looking for personal training, stop right here. This is the place you want to be!
pro avatar
Thumbtack Customer
Jan 27, 2019
·

From Google

From Google

I signed up for the perfect workout the day I got my bone scan results and discovered my osteoporosis had gotten worse. It hasnt been long enough for me to get another bone scan yet, but the other benefits are amazing. Within two weeks I noticed my strength had increased and opening doors and stuck windows suddenly became easier. I am 57, almost 58, and had spent the summer recovering from foot surgery, so had become quite weak. With only two sessions a week, my daily energy has shot through the roof, and now I dont have to come home from work and take a nap. My trainers, Simone and Brandon, push me beyond what I think I can do each session and yet are responsive to my changing needs and modify an exercise if if I need it (I have a bad knee and occasional back issues). The 20 minutes fly by and I love being able to say I go to the gym twice a week! I have lost a few inches in my hips without really dieting, although now I am also concentrating on that, too.
pro avatar
Thumbtack Customer
Oct 13, 2018
·

From Google

From Google

I LOVE the Perfect Workout! I have been coming for the past year. I have gotten stronger, I have toned my body and improved my health and wellbeing. The trainers are great. They encourage me and challenge me to be the best version of myself. I'm so grateful to the Perfect Workout and highly recommend it.
GUARANTEED RESULTS * The Perfect Workout Centrevl.'s reply
Thank you for your review! We are thrilled to hear that you love The Perfect Workout! We work hard to help our clients achieve their goals and are glad to have helped in the pursuit of yours. We look forward to continuing on your fitness journey with you!
pro avatar
Christine H.
Nov 10, 2018
The workout is great and I know will be beneficial in the long run! Brandon and Simone are great at teaching the value of it as well.
pro avatar
Melanie M.
Jan 3, 2019
·

Hired on Thumbtack

Hired on Thumbtack

Personal Training
Credentials
Background Check

Marguerite Gockel