Introduction: Full-service, total body, fat loss and strength building program dedicated to helping clients achieve their peak physical and mental condition through exercise and nutrition monitoring.
I specialize in creating an environment that keeps the body working and active while my clients have fun.
I specialize in appreciating my clients, making sure that they are happy and motivated to come to class every day.
I will take your goals seriously with scheduled fitness assessments. Whether your goal is to lower your blood pressure or body fat, I track your progress and make sure you reach YOUR goals. To be perfectly honest, my specialty is you!
My program doesn't just focus on cardio because building tone muscle is important. I don't focus on just weights because I don't want you to get bulk. I marry the two into a 60% Cardio 40% Strength split. This allows us to help you lose weight AND tone up. Not only that, the workout structure changes every day from circuit training, to crossfit style training, to tabata, to obstacle training. This is exactly the change that keeps people excited to come back every day!
You don't have to be a superstar everyday
You can go at your own pace
You can continually improve with this program
Quickstart Program
For a 7 day 3 session intro into personal training you'll can try my 3 day quickstart for $99
For a 30 day quickstart program at my Davis FitPro Bootcamp you can take advantage of my 30 days for $30 promo
*Both Quickstarts are only available to new clients or clients who have been inactive for 6 months+
Why we stand out....
fitness professionals talk about how great their workouts are. However, exercise is on My attention to my clients is unparalleled. If you look around you'll see fitness is only 20% of the battle. If your nutrition habits are sub-par, you'll have a tough time seeing success. This is why I do a full fitness profile on your first day and every 6 weeks. In that fitness profile, I'll assess your body fat percentage ( how toned you are ), your resting heart rate ( how well conditioned you are ) as well as your caloric need ( how many calories you need to consume to create fat loss ) this is in addition to weight, girth measurements and performance tests within my training.
I like a lot of things actually.I like helping people achieve success they never thought was possible. I'm a high energy individual so I love helping people raise their energy level so they can power through their workday or recover from it. I LOVE when my clients tell me that friends that they have not seen in a while, gush over their new physiques. That's probably the most satisfying.
