RAMpage Fitness

Introduction: I have been closely involved in the health and fitness industry for 8 years. I am currently studying Sports Nutrition and am a certified personal trainer. I work hand in hand with some of the country's largest health and wellness corporations. I have in the past worked with some of the largest gym chains in the country and now work from an independent health club in rural, Southeast Missouri. I was formerly 167 pounds overweight. Without any fad diets, surgeries, or magic pills I worked my way down to a healthier and stronger life. I know the struggle from the lowest of the lows and am willing to put not only my training but my personal experience and struggle to work for you.