MBD Performance
MBD Performance

MBD Performance

contact for price

Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Since 1998, I’ve worked in post-rehab training, senior fitness, athlete development, functional fitness, youth fitness, as well as specialize in the off-ice strength coaching of hockey players and figure skaters. Mon-Fri I work from 8am-1pm at the Medical University of South Carolina (MUSC) and 3-8pm at my MBD Performance training studio inside the Carolina Ice Palace. I can work with you at either location...
Overview

Background checked

1 employee

26 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Square cash app.

Social media

Facebook, Instagram

Featured Projects

11 photos

Specialties
Event to prep for

, ,

Fitness goals

, , , ,

Medical concerns

, , ,

Reviews
Exceptional 5.0

10 reviews

5
100%
4
0%
3
0%
2
0%
1
0%


pro avatar
Matt C.
Jan 19, 2017
Matthew Blair Davis, or MBD, is the best personal trainer in town! He currently caters specifically towards athletes specializing in ice sports (ice hockey and figure skating), but with his wealth of knowledge and expertise in human anatomy and exercise sciences, he could improve any athlete's speed, strength, and agility. He designs each workout for me based on my body's deficiencies and things I need to improve upon. No 2 workouts are ever the same, and I leave each time feeling like he gave me his best and I got my money's worth. After training with MBD for 12 months, I am in the best shape of my life and I skate circles around the other hockey players in my men's league.
pro avatar
Vandy I.
Jan 20, 2017
Matthew Blair Davis has been training our figure skating daughter for two years. In those two years, he has helped her with control for jumping and spinning, overall power for jumping and speed as well as general stamina training. Every training session is different and planned specifically to her needs and abilities. Matthew curtailed training for a two month period through a knee injury and spent time strengthening her knee in the months following her injury. The individualized attention he pays to each trainee has been instrumental to the growth and development of our skater. We are very thankful that Matthew chose to come to the Carolina Ice Palace and work with our skaters!
pro avatar
Jason T.
Jan 21, 2017
I began working with Functional Revolution and, specifically, with Matthew in the early Fall of 2016. One of my goals in 2016 was to improve my strength, movement, and overall hockey game. I thought just going to the gym was the answer, but I knew I wanted a different kind of experience and that's what I have found working with Matthew. From the moment I walked into the training studio, I had a sense that this could be the place where I can start making changes. Matthew's approach to training is what I was looking for- He adapts the training to the individual and will make the necessary adjustments at any given time. He has so much knowledge and is open to sharing and answering any questions you have as it relates to the training and the way our body functions. I can't stress enough the importance of him creating a customized plan just for you. Too many programs promote a SYSTEM, but forgetting that everyone has different needs when it comes to their body. I have seen great results in the few months I have been training with Matthew. I play in an ice hockey adult league and some of my teammates have taken notice how I was moving differently. I was moving with more ease, building more speed, and overall being more productive on the ice, which built my confidence. I didn't tell them about my training. I wanted to let my results do the talking and see if they would take notice. They did :) It's pretty cool to see the results, especially when I had no clue if I could even do anything like this. I walked into Matthew's training studio for the first consultation very nervous and after a great first conversation, I knew he could help me. I have learned a lot from Matthew and have become more aware of my movement. I also have a better appreciation of what my body can do, which makes me want to take care of it even better. It's been only a few months so far, but I have really found my off-ice training home with Matthew. No, I'm not going to the NHL, but hockey is important in my life and my goal was to get better. I'm an example that you don't have to be a pro athlete to get benefits from this type of training; but I will tell you that if you take the training seriously and listen to Matthew, you will separate yourself from the competition- whether you are a pro athlete or rec. player like myself. I feel you owe it to yourself to at least book a consultation with Matthew so you can experience what I did!
pro avatar
Ainsley D.
Jan 22, 2017
Our daughter has been figure skating for 3 years. She started off-ice training with Matt Davis at Functional Revolution about 1 year ago. It has been a great experience. Matt has all the newest technologies and is extremely knowledgeable in all areas of training: strength training for specific muscles for skating (jumps/spins/speed/agility), injury prevention tips, Kinesio-taping, endurance training, massage, flexibility and much more. Our daughter's strength and flexibility has greatly improved after starting her weekly private training sessions with Matt. Our daughter enjoys working with Matt as he is very personable and she sees the positive results in her skating. We are grateful to have his professionalism and expertise as an integral part of our daughter's training program.
pro avatar
Megan H.
Jan 19, 2017
Matthew Blair Davis is a great off ice trainer as well as all around trainer. He trains my daughter and me, he does an excellent job of finding our weaknesses. He then develops training sessions that improve our weak areas. He trains a diverse group of people from children to those of us who have a bit of age. I would recommend him to anyone who wants to improve in their sport or just age without losing mobility.
Credentials
Background Check

Matthew Davis