Introduction: New Era Performance is Charlotte’s premier fitness, performance, and nutrition company located just outside of Southend, Charlotte inside of the beautiful Revolution Park Sports Academy. Backed by highly motivated, degreed and credentialed professionals with a multitude of experience, we at NEP pride ourselves in thinking outside of the box to give you what you want and need. Want to learn more? Message me back or visit our website!
My personal background:
I have 11 years of health and fitness experience, including but not limited to the following:
* Personal Training
* Small Group Training
* Athletic Performance
* Strength & Conditioning
* Rehabilitation ; Recovery
* Corporate Wellness
* Nutrition Consulting & Management
* Exclusive Workshops and Seminars
* Collegiate Health and Fitness
* Online Health and Fitness
My Credentials are as following:
* Bachelor of Science, Health and Fitness Training, Daemen College (Amherst, NY)
* ACSM Certified Personal Trainer
* ACE Certified Health Coach
* NSCA Certified Strength and Conditioning Specialist
* AASDN Nutrition Specialist
* ARC Adult and Child First Aid, CPR/AED
* Speed, Agility, and Quickness Specialist,
* Plyometrics Specialist,
* Core Conditioning Specialist,
* Cardio Kickboxing Specialist.
SIMPLE; I love to inspire, motivate, and educate anyone in relation to their health and fitness goals with the use of up-to-date research based practices and innovative programming. With my passion and education in the field, I am confident that you will feel comfortable exploring what type(s) of exercise works best for your body as well as learning the correct routes to achieving and maintaining a healthier lifestyle. Please understand that I won't just tell you what to do like most personal trainers, but instead, I will explain the how, what, why, when, and where in relation to any of your personal fitness goals. If you are willing to accept the challenge of your fitness goals, please be willing to give 110%, because just like school or work, the more you put into it the more you will receive in return.
