Introduction: Hello! My name is Alex. I'm a 24 year old athlete, former firefighter, group and individual fitness coach, and a huge advocate for healthy living. My personal fitness fields are Triathlon racing, OCR, and Weight training. I played soccer and raced triathlons at UNC-Wilmington, and love to work with any and every motivated person. My goal is to turn the life around for anyone who is ready to take that next step. Whether it is to lose weight, gain muscle, become a better athlete, or just grasp that confidence you're missing in your life, I'm here to make it happen with you! I currently operate through an online training app where I can personalize each workout for you every day of the week. I am also taking on a few in-home training clients to train at either their homes or in a public location.
My work isn't really work at all. Each day I have the privilege of watching and helping my clients grow both as athletes and as people. Their increased confidence and abilities inspire me to push harder to each day to help them achieve the peak of their potential. You truly can't put a price on the health and happiness.