Project Seven Training
Project Seven Training

Project Seven Training

$85
estimated price


Training location

Responds within a day

Introduction: Project Seven is a Charlotte-based personal training studio that believes fitness is personal. Our training reflects that notion. We are built to help people over the age of 40 build strength, mobility, and increase their health-span. We specialize in 1-to-1 coaching, partner coaching, speciality small group training, and online coaching. We help clients of all fitness levels. Our mission is to provide the community with evidence-based, personalized fitness training to serve the community's personal health, recovery, and longevity.
Overview

Hired 16 times

10 similar jobs done near you

Background checked

2 employees

8 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Venmo.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2018

Featured Projects

14 photos

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Exceptional 5.0

27 reviews

5
96%
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4%
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Customers say...

This pro provides personalized fitness training programs tailored to individual needs and goals. Customers report significant improvements in strength, mobility, and overall well-being. They appreciate the pro's constant communication, availability, and professionalism.

AI-generated summary of customer reviews

pro avatar
Alexandra K.
Aug 21, 2023
Erik is an incredible trainer who really takes the time to understand your overall fitness goals and creates a plan targeting just that. I was able to work with Erik virtually, utilising his online platform (very easy) along with CONSTANT communication via text and phone call… it felt as though I was having in person sessions with him. Most of my specific fitness goals were related to image and how I wanted to look to feel most confident. I have spent a lot of money on “personal” trainers over the years and after working with Erik — I realised those previous routines were not personal at all. Erik has delivered fast and very noticeable results in just a few months and I am forever grateful for that! 10000/10 recommend Erik.
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Alex A.
Jul 18, 2018
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Hired on Thumbtack

Hired on Thumbtack

Erik is super professional, on time, quick to respond. He will give you his thought process on fitness and wellness, but ultimately allows you to do what you feel comfortable with. Erik is also just a really nice guy and is cheerful and alert when we meet, pushes me enough without being too harsh; and gives just the right of enthusiasm to keep me moving. I also likes that he is organized and has a general idea of what we are going to do before we start (he keeps up with my progress in a little book too.) 100% the most attention to detail that I have seen with a personal trainer with regards to form and even takes the time to stretch you out and warm up cool down with appropriate cardio without feeling like the majority of the work out was cardio. He respects my time and money and ensures we utilize the full hour we are with which I can appreciate! You will find trainers who offer lots and deliver little.. but Erik is the real deal :) I'm very happy with his training and can even see us becoming friends outside the gym which is always a plus! I hesitate to rave too much about him because I don't want to share him with too many people 0:) but he certainly deserves the business & success!
Personal Training
pro avatar
Julio D.
Mar 16, 2018
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Hired on Thumbtack

Hired on Thumbtack

Erik is a great trainer. He was very quick to respond to my questions about personal training. He and the rest of the staff at Functional Fit Charlotte make you feel like a part of the family.
Project Seven Training's reply
You ARE part of the family! Thanks Julio we appreciate you!
Personal Training
pro avatar
Harper F.
Feb 8, 2023
I trained pretty hard when I was younger and didn't take great care of my body, that being said adult life, kids, and injuries put me in a place where I had stopped working out. After going to physical therapist, chiropractors, message therapist I had almost given up on being active and resolved myself to chronic pain. I got Erik's info from a friend; from the first meeting I realized that Eriks approach was different from any thing I had experienced in last few years. Erik and I have been working on this for about a year now. I would say I am almost pain free and I have better mobility than I have had in 20 years. I've gone from someone who was just hoping just keep aches and pains at bay to someone who is coming up with crazy pull goals and working towards handstands. The idea that I may surf and skateboard with my kids in my late 40's is a rapidly becoming a reality. Thanks Erik
pro avatar
Mike S.
Feb 7, 2023
Ive been working with Project Seven for almost 2 years now and I highly recommend their services. When I began my journey with Erik and Carson, my focus was on gaining strength… I quickly realized that the strength training was eliminating my aches and pains! They were able to identify and address muscle imbalances, which has completely changed how I put on muscle and helped me reach my fitness goals.
Credentials
Background Check

Erik Pedrow