Cheyenne Barbell

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Introduction: Strength affects how well and how long we live in our bodies. Not only does it help us interact with the world around us, it has been proven to directly improve our metabolic health which is a driver for diabetes, heart disease and many other metabolic diseases. Getting strong also has the side effect of building your mental toughness and giving us the bodies we always wanted. At Cheyenne Barbell, I focus on getting my clients strong in the most effective and safest way using primary barbell lifts and excellent form. I do in person and remote coaching for all my clients usually starting with a few in person sessions with all workouts programmed and reviewed (with video) online. Contact me to learn how to be the strongest and healthiest version of yourself. Online Programming - In Person Coaching - Diet Consultation

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This pro accepts payments via Cash and Credit card.

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

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2 reviews

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Gerald M.

Sep 10, 2018

I love working for my coach. He pushes me and I have gotten great results

Patricia C.

Sep 11, 2018

All of the above. First time I have tried free weights and am in my 7th decade. Was at first concerned about injury but Marty's slow approach and careful explanations have avoided that. Also like the reminders before each Monday and Thursday workout, they keep me honest and encourage me to continue to go (even at times when I might be inclined to skip!).

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Sessions are $60.00 an hour
What is your typical process for working with a new customer?
Each new trainee learns the basic lifts to the best of their ability. Those lifts are: - Squat - Press - Deadlift -Bench Press If a trainee is unable to accomplish a lift due to issues with flexibility, injury, age, etc... Then there are other ways to drive the same training reaction with slightly modified and assisted exercises. The ultimate goal is to progress and get stronger and any limitations to the primary lifts are easily mitigated.
What education and/or training do you have that relates to your work?
I am a National Academy of Sports Medicine Certified Personal Trainer and I am studying for my Starting Strength Coach credential.

Cheyenne Barbell

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