ONLY1 Fitness Training

Introduction: ​My combination of degrees, certifications, and experience make me the perfect person to help my clients reach their health and fitness goals. I aspire to be an all-encompassing resource of wellness information that is both convenient and affordable. Most people are capable of managing their own health. They simply need some guidance and someone to hold them accountable. My personal outlook on health is based less on statistics and more on overall feelings of well-being (Healthy=Happy). Take care of your body...you ONLY get 1! I love combining my expertise as a physical therapist and strength and conditioning specialist to give my clients the tools to manage their own health and wellness!