FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is based on the type and frequency of training you select. I am happy to prepare a custom quote.
- What is your typical process for working with a new customer?
After an inital meeting to discuss your goals and objectives, a postural assessment will be conducted as well as a movement analysis and a flexibility assessment. From there we can develop a training plan that will identify incremental milestones and progress markers as we work toward your goals.
- What education and/or training do you have that relates to your work?
As a graduate of CSU, Chico, my education focused on behavioral medicine, helping people understand and eliminate barriers to reaching their health goals. I am also a certified personal trainer through the National Academy of Sports Medicine.