Gone Strong Fitness

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Introduction: It is common for trainers to work for a gym, but I specialize with in-home training and outdoor sessions. I believe having that personal touch makes training fun and more effective. My attention to clients is unparalleled. If you look around, you'll see other fitness professionals talk about how great their workouts are. However, exercise is only 20% of the battle. If your mindset and nutrition are sub-par, you'll have a tough time seeing success. I believe mindset, nutrition, and exercise are important to see the results you need. We work on all 3 to achieve the best healthy lifestyle possible! It is always a rewarding feeling when I have clients who not only begin to enjoy exercising after dreading it for so long, but also when they notice results, leading to a positive self-image, attainment of better health and furthermore seeing a significant change in their overall lives. It truly is rewarding to see people achieve success they never thought was possible. It's the most satisfying when I get thanked out of the blue for changing their mindset, nutrition, and exercise and when that happens fat loss and muscle tone comes so easily. It's the most rewarding feeling to me!

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1 employee

9 years in business

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Reviews

5.0

2 reviews

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Bobbie j.

Jun 26, 2016

Amazing!!!! Can't even say enough!

Rachel L.

Jul 1, 2016

Naomi is amazing! I love her motivation and strength. She is supportive, empowering and knowledgeable. Her creative, fun workouts are perfect! She offers a laid back style with the perfect blend of energy. I love how real she is!

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Naomi Oesau

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
NEW TO BOOT CAMP? TRY YOUR 1ST WORKOUT FREE! WHAT IS BODYDFIT BOOT CAMP? This on-going female fat loss program is open only to a small group of local women in Eau Claire/Chippewa WI looking to slim down and shape up- and includes the following: 45 Minute FAT LOSS Workout Combines weights & cardio for a fat burning blast that lasts hours after the workout is over Full-body workouts, including targeted CORE TRAINING Workouts are tailored to your fitness level As a BodyFit Boot Camper you get proven fat loss workouts, PLUS access to an exclusive online accountability & support group where we share recipes, fat tips and tricks and more. We have lots of goodies in store for you and plenty of good ol’ fashioned motivation to keep you on track. We meet for Outdoor & Home Studio Sessions $75 for Unlimited Monthly BF Sessions $36 for 4 BF Session Package (expires 8 weeks after purchase) $10 Drop in Rate Current BF Schedule: Monday/Wednesday – 6:15 PM (16 years and up) Saturday- (Excite Wellness Studio) – 9:30 AM 1:1 – $40 for 45 minutes 1:2 – $25 (per client) for 45 minutes 1:3 -$20 (per client) for 45 minutes Please Click on the Contact Tab and submit your information to get started today! Just pick the program that is right for you and let’s get this party started! YOUR Private Sessions include: Custom workout plan, including detailed strength and cardio sessions (for the gym OR your home!) Custom nutrition plan to help you reach your goals faster (I use IIFYM and flexible dieting, or a nutrition blueprint with portion control depending on the client) Initial written consultation Program tweaks as needed depending on progress Unlimited email support for questions Looking for the Quickstart Program? For 7 days, 3 session intro into personal training, you can try my 3 day quickstart for $99 For 30 day at my BodyFit Bootcamp, you can take advantage of my 30 days for $45 promo ** Both quickstarts are only available to new clients or clients who have been inactive for 6 months. **
What is your typical process for working with a new customer?
We go through a quick 20 minute consultation about your goals and what's keeping you from them. I will tell you right there, no bull, what program would be the best and how we can work together to achieve YOUR goal on YOUR schedule. This journey is all about YOU! We take whatever YOU need to feel the best about YOURSELF!!
What education and/or training do you have that relates to your work?
I am ACE certified personal trainer and fitness nutrition specialist. I am CPR, AED, & First Aid certified.