Body of a Champi-On

Introduction: I have been a personal trainer and crossfit coach for 6 years. I have experience in every field. I am going to be attending medical school in 12 months, and have a much higher level of education in anatomy and physiology than all other trainers to accompany my certifications. I enjoy long term programs and progressions that I can physically see as a success within my clients. I love doing corrective exercises to counteract individual pains and issues in order to increase quality of movement and range of motion to ensure pain-free success.