F.I.T. X: Functional Intensity Training X-treme
F.I.T. X: Functional Intensity Training X-treme

F.I.T. X: Functional Intensity Training X-treme

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Introduction: **NEW Personal Training packages, Nutrition Coaching, Private Facebook Group and more ** contact us via email or social media *We are NOT a garage gym, globo gym or a franchise!* TRAVEL: There is an up charge for travel, hotel, gas, etc. if applicable Fitness is my life and my passion. I love to help people achieve their health and wellness goals. Do check out my credentials and if you have any other questions, you can reach out to me any time. Ask me about my small group training and personal training packages. This is what sets me apart from other trainers: EXPERIENCE: +25 years in professional fitness industry, +35 years martial arts, 10+ years competitive, (see Clients' pics below) QUALITY RESULTS: maintain results through correct form and technique and keep excess weight off! AREA OF EXPERTISE: Weight Loss, Nutrition, Competition Prep (for Fitness & Martial Arts), Martial Arts (Judo, BJJ, Muay Thai, MMA, etc), Tennis, Strength & Conditioning, Performance Training, Group/1 on 1 Training, Injury, Prevention, Performance Training, Boot Camps and more! FACILITY: 9,000 SF space, hand picked the best commercial equipment in the industry, indoor and outdoor training (gated/enclosed lot) and MUCH MORE.. *TRANSITION: ability to transition workouts during sessions. Ex. Rehabilitation to Strength Training, Fitness to Martial Arts, etc. PROFESSIONAL CREDENTIALS: *I bring my professional brag book to our first meet that includes certifications, history, etc ............................................................................................................................................ BIO: VJ is a Fitness Professional from NJ with 25+ years of professional fitness experience and 35+ martial arts experience. He has worked with many other professional trainers and athletes over the years, traveling all over the US to attain more skill and knowledge. As a result, he has accumulated multiple certifications and rare specialty certifications. VJ is very passionate to help people achieve their goals. Former/Current Clients Include: All age groups & abilities both male/female Amateur to professional athletes Law enforcement/military/special agents Other trainers/instructors/gym owners Fitness is my life and my passion. I am driven to help others who are determined to achieve their wellness goals.
Overview

Hired 18 times

Background checked

3 employees

6 years in business

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Social media

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Top Pro status

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2018

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2017

Featured Projects

11 photos

Specialties
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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

8 reviews

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pro avatar
Rylee M.
Mar 16, 2017
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Hired on Thumbtack

Hired on Thumbtack

Highly recommend hiring VJ. He is very knowledgeable about many forms of fitness and nutrition. He will work with you to make a personal way of training that fits your lifestyle and goals.
F.I.T. X: Functional Intensity Training X-treme's reply
Rylee Thank you so much for your wonderful review! It has been fun working with you to increase your strength and tone up more for dance. Our objective really had me research a lot on dance mechanics and learn more :) Challenges like these is what drives me and makes me want to help clients such as yourself even more!
Personal Training
pro avatar
Melanie R.
Jan 11, 2017
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Hired on Thumbtack

Hired on Thumbtack

VJ has been working with me as my personal trainer for over a month now and I have been realizing very good results in my fitness level as well as weight loss. I had requested training on correct form and technique for boxing, and also to develop a functional training program geared toward weight loss and becoming more fit overall. I have really been enjoying working with him on my fitness goals. He suggested weight training and I am doing that as well on an independent basis after he reviewed safe form and technique for weights. He listened to my goals and is incorporating a training program tailored specifically for me from which I could perform a multitude of different workouts even after my training with him is completed. I would definitely recommend him to assist with any fitness needs you have.
F.I.T. X: Functional Intensity Training X-treme's reply
Melanie Thank you so much for your review! It has been an awesome journey working with you towards your fitness goals since day one. Your hard work had you lose 17 lbs in 5 sessions (1 week 3 days), inches lost in no time, corrected posture, increased in strength/mobility and a whole new healthy lifestyle!! :)
Personal Training
pro avatar
Amanda N.
Feb 2, 2017
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Hired on Thumbtack

Hired on Thumbtack

VJ is extremely knowledgeable. We are strength training and incorporating some physical therapy as I have bursitis and tendonitis in my knees from years of being a competitive athlete. He is well researched and provides specific modifications to accommodate my limitations from injuries all while working toward my health and fitness goals. His dedication to preventing injury, increasing strength and range of motion, and decreasing joint pain truly sets him apart from other trainers and physical therapists.
F.I.T. X: Functional Intensity Training X-treme's reply
Amanda Thank you so much for your review! Working with you has allowed me to apply a wide range of my skills simultaneously including posturing, body symmetry, innovative training, and flexibility. Your faith in me as a professional at my craft and setting me apart from other trainers/physical therapists has moved me and is what drives my love for health and wellness!
Personal Training
pro avatar
Tara S.
Apr 19, 2017
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Hired on Thumbtack

Hired on Thumbtack

Very knowledgeable, attentive, and professional. Creates a comfortable environment for training and customizes based upon abilities and needs.
Private Self Defense Lessons
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Jc M.
Dec 11, 2016
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Hired on Thumbtack

Hired on Thumbtack

I have lost 4.25 lbs in the first week thru diet with VJ's nutrition advice and almost another 5 lbs finishing week two!! He's very experienced and knows his stuff better than any trainer I have ever spoken to. I was very skeptical at first because I had worked with trainers, nutritionists, dieticians, doctors, etc who could not deliver the natural results as VJ did in such a short time. His pricing is very reasonable because he has a lot to offer. I am so excited to see the end result in two more weeks!!
F.I.T. X: Functional Intensity Training X-treme's reply
JC Thanks so much for my first review on Thumbtack! Your results are due to our team effort as I gave you the knowledge, you trusted my advice and applied the hard work! Keep working hard and consistent, you will reach your goal sooner than you expect :)
Nutritionist
Credentials
Background Check

Jose Lirio