ApeTrain Fitness

Introduction: I have over 8years experience as a personal trainer and life coach. I have worked with athletes, military personnel, competitors to reach their competitive goals. I have worked with older clientele, pregnant, injured and beginners to reach their goals of healing and beginning their fitness journey. I use a different approach to my training, I focus on inner peace and calm, controlling the mind and then mastering the body. I love helping others reach their fitness and health goals. For me, fitness has changed my life and shown me why I am here, to help others. The feeling I get when someone finds their inner strength and then overcomes their obstacles physically is a one of immense pride and pleasure. I put my heart and soul into my work and I don’t give up on those who won’t give up on themselves.