FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
No standard pricing, all quotes are based on the following variables; Number of participants and Location
- What is your typical process for working with a new customer?
Upon our first meeting, we would have a conversation to review your goals and timeline to complete. For me to be an effective trainer, I have to know what you would like to gain from this experience and also what issues may have brought you to this point. Then, I will run a few movement screens to identify any underlying issues like muscle imbalances and lack of range of motion. I'll build a series of workouts that I will coach and motivate you through, adjusting the exercises as needed to get your desired results.
- What education and/or training do you have that relates to your work?
Pennsylvania State University - Bachelors of Science NASM - Certified Personal Trainer ACE - Youth Fitness Specialist Precision Nutrition - Level 1 Certified NASM - Mixed Martial Arts Conditioning Specialist Onnit Academy - Foundations Trainer Onnit Academy - Kettlebell Specialist Onnit Academy - Steel Mace Specialist NESTA - Muay Thai Fitness Coach AED/CPR Certified