Mission-FIT Nutrition wih Kristi Emmet

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Introduction: I am excited to work with individuals who want health and fitness goals but don't know where to start! I offer personal fitness and body composition assessments so we track your progress, personal nutrition plans and knowledge, as well as personal coaching for accountability outside of our time spent together. I also offer an in home meal prep service to help you get the best results possible. Most clients, I have found struggle with the nutritional side of their health and fitness journey, so I take out the leg work of meal planning, shopping, cooking and cleaning by giving you a portion controlled healthy meal designed to help you meet your daily MACRO(fats, carbs, protein) needs. I offer a nutritional class to ensure you understand how to track and give your body the proper fuel to reach your ultimate goals! I enjoy helping others feel good about themselves again and living the best life they can knowing they are in full control of their health, fitness, energy and happiness! Getting my clients and challengers results one day at a time and one step at a time keeps me motivated to give you my best!

Overview

Hired 3 times

10 years in business

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

5 reviews

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Karley H.

Aug 4, 2016

Kristi is AMAZING! I cannot say enough about her! She truly cares about each of her clients and will go above and beyond to be there for you. She is very knowledgeable in her training and understands that getting fit is a journey all in itself, and she is there for you every step of the way! I know I would not personally be where I am in my own personal journey today without her guidance and her ability to push and coach me through any struggles I may have come across along the way. When you have someone who truly cares about you as a person, not just as a client, and you know you have someone there who is supportive of you and understands, you can reach any goal you want and Kristi is that person!

Jenna R.

Jan 6, 2019

Her meals are filling and delicious!

Ashley K.

Aug 4, 2016

Kristi is very professional and a huge help! She did a posture assessment on me and gave me some exercises to do to help with lower back pain and shoulder pain. The stretches helped tremendously. She also did a great job explaining the nutritional aspect of getting fit. She has loads of recipes and easy ideas to help make things simple. I would highly recommend Kristi to anyone I know.

Deborah S.

Dec 28, 2018

I have personally used Kristi's Boot Camp work out for about a year. She has your best interest at heart and gives you encouragement, motivation and inspiration. Would highly recommend her for setting up a program for you be it exercise or nutrition to include meal prep. She has experience and a true desire to help you.

Mission-FIT Nutrition wih Kristi Emmet's reply

Thanks Debbie!! I’m not sure where’d I’d be today without! Thanks for believing in me😘

Jeff G.

Aug 27, 2016

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Hired on Thumbtack

Amazing, professional and motivating! The best decision I have made! She is the best!

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices are unbeatable! Be sure to do your own research in your area of my competitors.
What is your typical process for working with a new customer?
Answering any and all questions before meeting for a FREE consultation to see if we would be a good match to help you reach your goals!
What education and/or training do you have that relates to your work?
I graduated December 2017 with a degree in Exercise Science, with an emphasis in personal training. As well as Certified Bootcamp Trainer. Certified Specialist in Sports Nutrition. Certified in Exercise Therapy. Certified Fitness Trainer. Certified in Corrective Exercise Therapy. Specialist in Group Fitness. Specialist in Strength & Conditioning.