SKIM DYNAMICS

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Introduction: At SKIMDYNAMICS we understand that each and every client is different. That's why we focus on the details during exercises, in order to correct imbalances and minimize the risk of injury. We fine tune our programs to cater towards every personal detail crucial to attaining your end result. We want to work with you to find the right blend of strength and conditioning, cardio, and nutrition that’s right for you in order to help you achieve your goals.

Overview

1 employee

8 years in business

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Reviews

Customers rated this pro highly for punctuality, work quality, and professionalism.

Excellent 4.9

7 reviews

5

86%

4

14%

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Max T.

Jul 13, 2018

Very knowledgable.

S. H.

Jul 5, 2018

I have a job that causes me to be very sedintary on top of being hunched over most the day and it aggravated my scoliosis. The workouts I did through Skim Dynamics always took that into consideration, and even with the modifications for my back I started to feel stronger and more balanced. I highly recommend, especially if you are looking to get stronger, more flexible or develop/tone muscles while having certain ailments with your body.

Joshua C.

Jul 8, 2018

This was really informative. I had learned so much about myself and what I should and shouldn't be eating. I even learned the correct exercises I should be doing and I'm starting to see results. I am really happy with this.

Rob R.

Jul 8, 2018

I have been working with Sherwin for over a year. I have worked with many physical therapists and also some personal trainers. None of them provided the level of customization which Sherwin offers. His body of knowledge is deep, substantive and ever-expanding. His approach includes a range of modalities too extensive to list here. I have developed strength, flexibility, stamina and a sense of my physical self far beyond anything I had previously known. Sherwin starts “where you are,” taking into account your goals and abilities, carefully developing a program that slowly and methodically builds and expands. He’s a pleasure to work with.

Delmi S.

Jul 9, 2018

Sherwin is a very positive,caring,friendly and patient person . I’ve been training with Sherwin for sometime and with his help I regained my balance and strength which I lost due to two hip replacements. Sherwin has definitely helped me to walk again and I am very grateful to have met him. I highly recommend him.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Call for pricing, or an invoice can be sent.
What is your typical process for working with a new customer?
The initial step is to always screen and assess a client to get a baseline of training implementation. Fitness, Exercise, and Health is not about working hard, it is about working SMART! We will create a specific protocol to match your needs so that you succeed at life.
What education and/or training do you have that relates to your work?
• I am certified for Personal Training through National College of Exercise Professionals (NCEP).**Not available as an option through Thumbtack • I have gotten additional certifications through FMS and Voila • Swim Experience as a Division I Collegiate Water Polo player • I have been working with client for 12 years

SKIM DYNAMICS

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