Cooper Strength and Conditioning
Cooper Strength and Conditioning

Cooper Strength and Conditioning

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Introduction: I am a Dallas-based personal trainer and the founder of Cooper Strength and Conditioning. I help clients of all experience levels achieve their fitness goals by first listening their wants, then assessing their needs and combining both into a custom program of exercise and nutrition. My expertise includes: * Functional movement and Flexibility * Strength training * Weight loss and Nutrition * Body Building * Total life wellness A body that does not move properly due to age, injury or past lifestyle choices will not adapt positively without a detailed assessment and customized program. My service stands out because I refuse to provide a cookie-cutter solution. My clients trust me and believe I will provide the exercise program that is best suited for their individual needs. A little bit more about me: I have been in sports and wellness at both the professional and amateur level my entire life. I have been doing personal training for more than 20 years and have been recognized as a Top Trainer in Dallas by D Magazine and D Beauty Magazine. My list of certifications include being a certified muscle activation specialist, an ACSM exercise physiologist, and a certification from the Postural Restoration Institute. I am also a resistance training specialist. I have developed training programs for some of the premier health clubs in the Dallas area. Along with being the owner of Cooper Strength and Conditioning, I am the corporate personal trainer at Heritage Auctions, and an integral part of its corporate wellness program. To me, this is not a job ... it’s a lifestyle choice and it’s fun. I enjoy watching my clients transform their mind, body and spirit to become a more fit version of themselves. I leverage my own years of experience as a personal trainer and athlete to help them realize their own potential.
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Reviews
5.0

3 reviews

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Heidi I.
Sep 1, 2016
Larry Cooper is simply a professional in his craft, I highly recommend him. I've worked with Larry for 7 years. I have been impressed with his knowledge and expertise or the musculoskeletal system far beyond what I would expect. He is constantly striving to learn more to better serve his clients. He has helped me with strength training, weight loss and relief of back pain from years of competitive athletics. He is great with all ages and has also started training our 16 year old son who plays high school and select baseball. I wish I could clone him so I could work with him every day. What I enjoy most about working with Larry Cooper is his constant enthusiasm for fitness and heathy living. He truly wants to change people's lives for the better.
Cooper Strength and Conditioning's reply
Type your response to this review.thanks Heidi!
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Ed B.
Sep 5, 2016
Larry is a excellent trainer and very knowledgeable about musculature and interrelated anatomical systems. He customizes your workout according to your particular goals and abilities (factoring in injuries with a plan for improvement). I've been working out with Larry for 7 years and am very pleased and wouldn't feel so good without his contribution! I recommend Larry for his abilities, professionalism, consistency, and good humor. You can always count on him.
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Steve I.
Sep 6, 2016
Larry keeps up with all the latest research on weight training/ nutrition and tailors his workout routines to the individual.