Personal Training for adults over 40
Personal Training for adults over 40

Personal Training for adults over 40

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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: B.S. Health Education M.S. Kinesiology PhD (ABD) Health Sciences (Researching wellness as we age) Military Academy NCAA Div. I Head Coach & Master Instructor of Aquatics and Flexibility Over 20 years training/competing/coaching in athletics PT certifications CPR / First Aid certification Pre / Post Natal certification Kettlebell certification I have worked with clients recovering from or living with Parkinson's, various injuries, Guillan-Barre Syndrome, chronic pain issues and everyone in between including professional athletes and everyday people! I focus on correct functional movement and strive to meet and exceed your needs and goals! We will start with a complimentary discussion of your needs and goals including a thorough physical assessment. I take Venmo or Paypal. IF PAID WITH CASH, RECEIVE AN ADDITIONAL 5% DISCOUNT! Please contact me directly to determine availability. My general hours are 10am to 10pm Mon-Fri and 10am to 600pm on Sat/Sun. You can visit my website to learn more and get contact information! I thoroughly enjoy helping people reach their needs and goals. I customize every workout so that the client moves ever closer to their optimal self. I keep abreast of the newest scientific-based health and wellness information. I value my long-time clients and can help you reach your goals!I PersonalTraininginDallas @gmail.com 214. 784. 7196
Overview

Hired 5 times

17 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Featured Projects

12 photos

Specialties
Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

5.0

4 reviews

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Nick W.
Nov 10, 2018
Great workouts and I have lost nearly 20lbs while putting on muscle.
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Susan S.
Nov 15, 2018
Wonderful! I can’t recommend Lisa highly enough. Her enthusiasm and humor make all the workouts go quickly and it’s never ever boring. She uses the latest science and knows how to tailor things to an individual’s strengths and weaknesses.
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Le G.
Jan 13, 2017
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Hired on Thumbtack

Hired on Thumbtack

Lisa has been my personal trainer for the last couple years. I can't say enough good things about her. I continued to train with her throughout my pregnancy. I know that it contributed to my healthy pregnancy. She is very knowledgeable in what she does and works very hard to help me achieve my personal fitness goals.
Personal Training
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Peggy C.
Feb 9, 2017
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Hired on Thumbtack

Hired on Thumbtack

We just began training with Lisa. She's great! We had a thorough assessment. She's really knows her stuff and gives a rationale for everything she does.
Personal Training for adults over 40's reply
Thank you so much for taking the time to give your feedback. I really enjoy working with you both and I can't wait for our next session!
Private Fitness Coaching (for couples)

FAQs

  • What education and/or training do you have that relates to your work?

    B.S. - Community Health Education M.S. - Kinesiology PhD - Health Sciences Over 20 Years Coaching and Training

  • What questions should customers think through before talking to professionals about their project?

    Ask about their formal education and experience...anyone can get a training certification...few trainers have advanced degrees in the health and wellness field.