Body By Sonny
Body By Sonny

Body By Sonny

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Introduction: I am a Certified Personal Trainer who is here to help you achieve all of your health & fitness goals! If your ready to change your body and take the next step towards a better, healthier you, I’m ready to get you there! Life gets busy and it’s hard to make the time to focus on your fitness, I totally understand. Let me help you accomplish your goals, I will be by your side every step of the way! Whether your trying to lower your body fat percentage, gain lean muscle mass, or shape/tone, I’m the right trainer for you! I have years of experience training around injury and other limitations as well. I will design and structure a training program tailored specifically towards your goal. I will hold you accountable to stay on track, and will encourage and track your progress along the way. I know that making the first step isn’t easy, but if you reach out to me I would love to help you through this journey! I take pride in giving my clients 100% of my attention and effort in our sessions. I look forward to working with you, let’s do this!
Overview

Hired 84 times

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2020

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2019

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2018

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2017

Featured Projects

6 photos

Specialties
Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Excellent 4.9

61 reviews

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Read reviews that mention:


pro avatar
Andrew A.
Jan 17, 2019
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Hired on Thumbtack

Hired on Thumbtack

Sonny shows dedication to his clients by taking the extra step to make sure that they are set up for success. His valuable skills and attention to detail will ensure you that you have made the right decision in selecting a personal trainer. Highly recommended
Personal Training
pro avatar
Dang D.
Oct 24, 2018
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Hired on Thumbtack

Hired on Thumbtack

I first started with Sonny about a couple of weeks ago and quite honestly, I was unsure if I wanted to follow through with working with a personal trainer again. While my last attempt at personal training was adequate, I wasn't seeing the value nor was I enjoying the time I was spending at each session. I can say with confidence that Sonny is a five-star personal trainer. My first meeting with him was a 30 minute consultation. We spent the entire 30 minutes going over my goals and my physical limitations. Sonny listened intently and heard my needs to begin tailoring his style of training to match. I left that meeting confident that I would get something out of training with him. The following actual training sessions were nothing but superb. Sonny utilized the first two sessions to get bearings on what I can handle and how much to push me past my limits. Suffice to say, I love my comfort zone. When I usually train by myself, I stay inside my comfort zone but may sometimes go outside of it. When training with Sonny, he's always pushing me to go the extra rep or extra few seconds on a set and he does it in a way that builds your confidence in yourself. You realize that you're able to do more than you can. What's more important is that Sonny doesn't push you to the point that you will hate it and turn you away from a healthier lifestyle. Lastly, Sonny is very communicative and observant in watching your form and making sure you stay safe. I also love that he sends reminders the morning of my sessions to confirm them. All in all, I would recommend training with Sonny. It is worthwhile and you'll get so much out of your time with him whether it be 30 minutes or hour long sessions.
Personal Training
pro avatar
Brian R.
Sep 10, 2018
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Hired on Thumbtack

Hired on Thumbtack

I’ve been working with Sonny now for about a month and I can’t say enough about how great my experience has been with him. He is both patient and motivating at the same time. He quickly identifies your strengths and weaknesses and knows what buttons to push to help you reach your goals. His training knowledge, and the subtle nuances that he provides, are invaluable. If I had to choose one thing that I appreciate the most, it would be his diligence in implementing a program that is designed around MY goals. I can tell that he really listened at the outset, and continues to listen, to what I want and what I expect. For whatever reason you find yourself on the “personal trainer” fence, take it from me, Sonny will be exactly what you have been looking for. -Knowledgeable, Patient, and Motivating.
Personal Training
pro avatar
Hamid K.
Mar 24, 2018
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Hired on Thumbtack

Hired on Thumbtack

Sonny is extremely knowledgeable about personal training and optimizing a workout to the individual’s needs. I have back, knee, and shoulder problems, and I am astounded by how he pays attention to my form to make sure I do not suffer any new injury or aggregate my old injuries. He is flexible with my sessions’ times and willing to change my times to help me out with my busy schedule. My workouts are intense and he wastes no time in order to make sure I get the maximum “bang for my buck.” He always has a smile on his face and a great attitude. I have found my trainer for life! I highly recommend Sonny to anyone who’s serious about getting in shape, losing weight, or building muscles.
Personal Training
pro avatar
Yonesha R.
Jun 2, 2017
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Hired on Thumbtack

Hired on Thumbtack

Sonny is without a doubt the best trainer in DFW. My husband and I started training with him March 2017. He is professional, punctual, fun, and very knowledgeable of how to help you achieve your personal goals.
Personal Training
Credentials
Background Check

Sasan Nassiri