FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$49 per hour if there is a face to face visit and travel is split between client and coach and added to the bill at time of invoicing. Skype and Facetime sessions are $40 flat fee (includes recording provided to client of the entire session).
- What is your typical process for working with a new customer?
What often leads to understanding what influences the health decline or issue is to thoroughly evaluate of sleep, eating, exercise, stressors and toxic exposures. Some of these play more of a role in weight gain and poor health than others. We are all unique and health is not "one size fits all" . I also evaluate their belief systems so that I know where they are in the change process and JUST HOW TO MOTIVATE to meet them where they are.
- What education and/or training do you have that relates to your work?
Personal Trainer from 1984 to 2008. Certified in Lifestyle and Weight Management and coaching behaviors that make them successful. I have developed training programs for a Fortune 500 company. Also, hold certification in Methylation and Depression, Nutritional Therapist and also certified under Dr. Josh Axe's Institute for Nutritional Leadership. Was certified in most all fitness group exercise classes like Spinning and Body Pump for over 8 years. Former CPR instructor and EMT. I have been a life coach who brings the mindset to the forefront of coaching. That is because every begins with just one thought. People need to know how to empower THEMSELVES.