Body Soul Spirit Fitness

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Introduction: I help busy people fit a fitness routine into their schedule so they can create healthy, sustainable habits that improve energy, strength, and meet physique goals. I employ multiple styles of training for best results. I am certified in the following areas: Fitness nutrition Group training Women’s fitness Exercise as anxiety intervention Fitness instruction essentials Integrated speed, agility, quickness Stretching and flexibility Dance fitness

Overview

Hired 13 times

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

16 photos

Specialties

Event to prep for

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Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

10 reviews

5

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Read reviews that mention:

Thumbtack U.

Feb 10, 2023

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Hired on Thumbtack

Natalie is a great personal trainer. She is friendly and makes sure that you are committed to the program!

Personal Training

Basil B.

Jan 28, 2023

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Hired on Thumbtack

I spoke with 5 fitness trainers before choosing to work with Natalie and am very happy for it! She has a flexible approach and adjusts her workouts based on her clients needs, comfort, and level of fitness. A few weeks into my training I became pregnant and Natalie was the perfect trainer to continue guiding me through fitness safely. She compassionately listened to my needs and updated workouts based on my changing goals and what I was comfortable with. During our workouts Natalie took notes so as to create workout plans that gradually took me to the next level, based on MY progress. Natalie is also prompt and communicative. I’m so pleased she led my fitness journey. I greatly benefited from and enjoyed my training with Natalie!!

Personal Training

Anette M.

Jul 15, 2023

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Hired on Thumbtack

She is able to come to our home, at 5:30am. It’s been great.

Personal Training

Mike K.

Apr 10, 2023

My wife and I have seen tremendous progress in our strength and fitness level over the past 2.5 months. We’ve lost inches and our energy level is incredible. Natalie holds us accountable! She’s great.

Ritpa K.

May 18, 2017

Natalie listened and warmly supported me in the beginning of my fitness journey,her recommendations and coaching were professional yet very personal,effective and inspirational. Thank you!

Credentials

Background Check

Natalie Oltjenbruns

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Once a week sessions with no commitment cost the most. Please inquire for a quote. I am working with a sliding scale so please ask about 4 week and 8 week package deals.
What is your typical process for working with a new customer?
Having a conversation about their goals and looking at what kind of program would work for them. I also have them fill out a PAR-Q form and if we are a fit, also do a quick movement assessment to look for any muscle imbalances so we can ensure there won't be any injuries and we can be on our way to achieving their goals.
What education and/or training do you have that relates to your work?
I have a National Academy of Sports Medicine (NASM) certification for personal training and fitness nutrition. I am currently studying for specialization in pre and postnatal training/women’s fitness as well as youth training.