Focus Fitness by Miranda

Introduction: Miranda Nickell is the owner of Focus Fitness by Miranda and has been working in the fitness industry since 2008. She is a Certified Fitness Trainer and Certified Specialist in Fitness Nutrition, international online fitness coach, and mindset and life coach. She works with her clients on self empowerment, improving their self worth, and overcoming emotional barriers as well as working with them on finding what fitness plan and meal plans will work best for them on their journey to a healthier lifestyle. Miranda also works with companies providing employees with a corporate wellness program, including fitness classes brought right to the company's location, health seminars, and fun fitness contests. If you have a small business or are wanting to start a small business in the near future, Miranda also offers small business coaching to help you build your business or take your current one to the next level. Weight loss and reaching personal goals of any kind isn't easy on your own. Simply working out and eating healthier doesn't always work. Everything in life contributes to your health and well being...and especially the way you look and feel. I work with my clients on every aspect of life (career, nutrition, exercise, family life, spiritual life, financial happiness, etc) including past emotional pains and any other barriers they may have that could be causing them to hang on to excess body fat, stress, and low self esteem. We work on building your self-worth, loving who you are and your life path, and moving past all emotional barriers that may be keeping you from moving forward in life. I also make up meal plans and exercise plans specifically for each client (no 2 clients are alike!) that work to fit in each individual client's lifestyle, habits, and personal preference. All of these items are loaded onto an app that you can access from your phone at any time for your convenience, or accessed from your computer and printed. This is a weight loss plan that is MADE FOR YOU, not the masses. In-person PRIVATE training sessions located in Centerville or ONLINE over-the-phone coaching calls (or a combination of both) are available for your convenience. Please set up a complimentary strategy coaching call or in-person consultation to find out what will work best for you to help get you to your personal goals.