No Quit Fitness
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Goals
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Introduction: I provide fitness programs that tailor to individuals goals, fitness levels, and interests to ensure success.
I love watching people grow and transform into a healthier, strong, and happier individual. The reward is pricesless.
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Reviews
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Shelley M.
Dec 26, 2016
When I began training I couldn't even walk my mile without breathing really hard with a heavy barking noise. Medically cleared for all health issues , it was clear I was very out of shape. Coach Rich takes his knowledge and uses it to personalize my workouts . He is in constant contact with me , guiding me. I have made so much progress physically and mentally. I'm down 22 pounds. I've never been athletic , so it is challenging . Coach Rich is with me at every rep, encouraging me along the way. My goal is 80 more pounds and I used to be afraid I would die this way. However , Coach Rich has me believing I will achieve my goal. A total change of thinking for me. I would not have known my abilities If it wasn't for him. I would not known how to listen to my body if he didn't teach me. I am excited to reach the rest of my goals