Karisa Alma Rose, Energy Healing
Karisa Alma Rose, Energy Healing

Karisa Alma Rose, Energy Healing

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Introduction: Come see me in my cozy little nook for some *you* time — as a reiki energy worker, it’s my job to support you in your own healing and well-being, to be a compassionate, grounded force that aids in your own innate ability to come back into a state of balance. Reiki is a beautiful modality that can restore healthy balanced energy, assist the body in processing pain and trauma, help release old patterns & toxins, connect the body, mind & spirit, expand self-understanding and spiritual growth and restore vibrancy. Reach out with questions!
Overview

Hired 34 times

Background checked

1 employee

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

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Top Pro status

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2017

Featured Projects

19 photos

Specialties
Fitness goals

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and value.

Exceptional 5.0

20 reviews

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Stefanie R.
Dec 30, 2017
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Hired on Thumbtack

Hired on Thumbtack

FitClub47 has been such a wonderful experience! Both Karisa and Danny are great! They focus on your body as a whole, so not just fitness but nutrition and being mindful of your feelings. They are nurturing, nonjudgmental, and completely supportive. I highly recommend FitClub47 as your complete personal training and overall wellness adventure!
Karisa Alma Rose, Energy Healing's reply
Thanks, Stefanie! :-)
Personal Training
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Anne B.
Apr 22, 2017
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Hired on Thumbtack

Hired on Thumbtack

Love the personal touch of the studio and how Karisa works with you. She checks in with you on your off days and works you pretty good during each workout.
Personal Training
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Julia F.
Jul 8, 2016
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Hired on Thumbtack

Hired on Thumbtack

I started training with Karisa about two months ago and I have already seen many changes in my life! Karisa is awesome, she is always available when I have questions, she checks in with me often, and always does her best to meet all of my needs. Karisa writes me meal plans, we meet at least weekly to work out then she gives me a workout plan for in-between our sessions. Karisa is encouraging and real. She helps me see that even when I feel like have a failed, I am still on the right track. She pushes me but also shows patience. She motivates me, and truly cares. I am so blessed to have found her. I have already lost about 12 pounds but more importantly I already feel stronger! I never would have thought I would come as far as I have in just two short months. I look forward to continuing my journey to fitness with Karisa! Thanks Karisa for your dedication and caring nature!
Personal Training
pro avatar
Lana T.
Jan 12, 2016
Working with Karisa has been great. She is very knowledgeable in proper form and every workout has been more challenging than the last. She is very encouraging but doesn't let you slack off. She has helped me set up a food journal and tracking my food but doesn't make you feel bad about your choices. I would highly recommend Karisa for personal training!
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Joy S.
Oct 29, 2016
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Hired on Thumbtack

Hired on Thumbtack

I started looking for a trainer early last summer. Karisa was very prompt in contacting me and we discussed her training program and my needs. I'm on a different road than most people as I was diagnosed with cancer in 2013 and pre-diabetes in late 2015. The cancer meds are taking it's toll on my bone density and when I discovered I am pre-diabetic I knew I had to change my nutrition plan. I did not know much about nutrition so changing my diet caused rapid and extreme weight and muscle loss. I knew I was headed for a lot of trouble and I needed professional help. This is when I started my search for a trainer and I am so thankful I found Karisa! She is very knowledgeable in nutrition/diet, working out and strength training. Karisa has a lot of expertise, is professional, upbeat, challenging, motivating and has a true passion for what she does. She is so positive and inspiring. Proper form for best results is very important to her. Her workouts are challenging and she is so encouraging. After each session, Karisa would provide me with a workout plan for the week which was so helpful! I started seeing results after the first few sessions with Karisa. I'm stronger, I feel healthier and have more energy and stamina. It's amazing how toned my muscles are. I don't think I have ever been in such great shape as I am now. If you are looking for an awesome trainer, Karisa should be at the top of your list. Believe me, she will meet all of your needs and more than your expectations! Thank you Karisa!
Personal Training
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Karisa Bigelow