FAQs
- What is your typical process for working with a new customer?
Everyone I work with gets an individual assessment that covers your training and injury history, nutrition, goals, performance tests and movement quality. I work with clients in both a one-on-one and semi-private format (working alongside 2-4 people with an individualized program)
- What education and/or training do you have that relates to your work?
Over 6 years in the fitness industry as well as being a former competitive athlete. I am certified personal trainer through the National Academy of Sports Medicine, Functional Movement Screen certified, and a USA Weightlifting Coach.
- How did you get started doing this type of work?
I have always had a passion for health and fitness that now has led to a very fulfilling career.