Ignite Nutrition and Fitness

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Introduction: EAT, MOVE, AND LIVE BETTER! Ignite is about cultivating your inner fire to drive positive change in your health and wellness. We help you achieve this through expertly designed personalized programs focused on nutrition, fitness, and overall health and well-being. We offer a variety of options to fit your needs and help support you in achieving your desired goals! Real Coaching! No Fad Diets! This is a Lifestyle Change! I have been a nutrition educator, in both academia and private practice, for over six years. Working 1-1 with people to improve their health and performance via nutrition and fitness is my passion! Seeing the change in their body and attitude drives me in what I do.

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10 years in business

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5.0

1 review

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Melissa H.

Dec 19, 2016

Ashley put together the perfect nutrition program for me/my lifestyle! Her coaching and program was not at all the typical 'diet' which I at first was worried about. Instead she took the time to figure out what was realistic for me - and I've been able to follow the plans and keep the weight off! I also feel like i have a coach to check in with as I have questions - she is personable and cool too, always a bonus.

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Ashley Tracey

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Nutrition and Fitness Programs $97-100 A la Carte options $50/per hour
What is your typical process for working with a new customer?
Nutrition and Fitness Coaching Program Includes inital consultation with an expert coach who will create a personalized weekly nutrition and fitness plan designed to kick-start your success and breakdown those barriers that have held you back from achieving your goals in the past! No more dieting…this is a lifestyle change! The program includes: Weekly one hour nutrition coaching sessions Personalized nutrition program (Including meal plan, recipes, shopping list, and more!) Personalized fitness program Grocery store visit, meal prep tips, and more!
What education and/or training do you have that relates to your work?
MASTERS OF SCIENCE IN NUTRITION INTERNATIONAL SOCIETY OF SPORTS NUTRITION MEMBER AMERICAN COLLEGE OF SPORTS MEDICINE MEMBER YOGA ALLIANCE REGISTERED TEACHER WELLNESS COACH

Ignite Nutrition and Fitness

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