|Monday||6:00 a.m. to 7:00 p.m.|
|Tuesday||6:00 a.m. to 7:00 p.m.|
|Wednesday||6:00 a.m. to 7:00 p.m.|
|Thursday||6:00 a.m. to 7:00 p.m.|
|Friday||6:00 a.m. to 7:00 p.m.|
|Saturday||6:00 a.m. to 7:00 p.m.|
Personalized Exercise Programming
About this pro
Tyler rocks, we will be working together for 3 mos. He is attentive and focused on me and my goals - much appreciated.May 9, 2018Verified
Tyler is great! He's fun, organized, and works me harder than I do myself. He is always willing to answer any nutrition questions or concerns I may have and create fun and challenging routines that work every muscle group.Nov 22, 2017
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?My lowest price is 280 a month and I offer monthly installments.
- What is your typical process for working with a new customer?After we make the initial contact, I will send you a few times to come in for a free detailed fitness assessment. At the end of the fitness assessment, I will review the data I collected and provide you my professional suggestion/prediction on the time it will take you to achieve your goals.
- What education and/or training do you have that relates to your work?Master of Science Education; Exercise Physiology, SIU a. Research Project Title: “Comparison of Timed-Based Sets Metabolic Resistance Training vs. Repetition-Based Sets Metabolic Resistance Training on EPOC in Recreationally Active Young Women” Bachelor of Science in Exercise Science; SIU Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer, NSCA Postural Restoration Institute, Myokinematic Restoration TRX, Level One Group Course Certified Schwinn, Indoor Cycle Instructor