Align Health & Fitness

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Introduction: Hi. I'm Ryan. I grew up playing competitive soccer for over 14 years, and for the past 10 focused specifically on functional strength, flexibility, and movement. I was a certified NASM personal trainer, previously an instructor at Awaken Gymnastics in Denver, and will forever be a student of movement. My goal with clients is to build a strong, coordinated, flexible body that is functional and adaptable for any form of movement. If your goal is to simply get into shape or train for a specific event I have something to offer you. My style of training varies greatly; body-weight training, isometric, dynamic, and HIIT but will be custom fit depending on your goals. I'm extremely knowledgeable in the realm of nutrition and do offer nutritional coaching/meal plans. I believe this is as important, if not more important than training. I love what I do and I look forward to helping you on your journey of health!

Overview

Hired 2 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, Venmo, and Zelle.

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9 photos

8-week Transformation
Personal Training

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

4 reviews

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Sophia P.

Oct 25, 2018

Ryan is dedicated to health and fitness. He is flexible upon learning new tricks and tips. Ryan also extensively reviews new research to learn what’s best based on science and experience. I would highly recommend him to anyone looking to care for their body and mind.

Tony F.

Oct 25, 2018

Working with Ryan was amazing! He is patient, professional, and he definitely knows his stuff. He helped me get results I could not have achieved on my own. Thank you!!

Align Health & Fitness's reply

Thanks Anthony! I enjoyed working with you very much and glad to see your weight loss!

Ellen D.

Oct 7, 2019

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Hired on Thumbtack

My 16 year old recently moved from overseas back to the US and needed to get physically and mentally prepared for his elite soccer tournament, touring around the US. After nearly 3 weeks of inactivity with 3 weeks to go, we found Ryan and tried him out of a day. After the 60th minute, my son was was on the floor, and I asked him, “Do you want Ryan to come back?” My son replied, “Yes!” That’s rare! He pushed my son to higher limits each day, working up to the 3 week mark with a highly effective use of cardio, strength, endurance, flexibility, and firming up the soccer skills. Ryan’s training paid dividends, and got my son to level of fitness I thought was going to be difficult to achieve. Ryan is very professional, effective, and pushes his trainees hard without going over the top (takes a special eye to know when to push more and when to hold back a bit.). To this day, my son talks about Ryan and I will soon be hopping on to his training regime soon! Thanks, Ryan!

Details: 7+ years • Forward • 14-17 years old • At the pro’s location • My home, venue, etc.

Soccer Lessons

JP S.

May 3, 2019

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Hired on Thumbtack

Ryan fundamentally changed the way I approach my workouts. He not only helped motivate and guide me towards achieving my goals, but he helped me change the way I approach working out by helping me solidify the fundamentals first and foremost. In the grand scheme of strength training and coaching, Ryan focuses on building a solid foundation of mobility and flexibility while working towards increasing strength and range of motion. I have a much healthier (physically and mentally) approach to my fitness routine because of Ryan, and the results we achieved together was exactly what I was looking for.

Personal Training

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Ryan Parr

FAQs

What is your typical process for working with a new customer?
With new clients I begin with an initial free 30 minute meet-up to asses your goals and current level of skill/mobility/movement patterns. Dress for a workout as we will do some basic skill/strength test.
What education and/or training do you have that relates to your work?
I was a certified personal trainer from NASM. I taught as an instructor at Awaken Gymnastics in Denver. I have been training in functional fitness, gymnastics, calisthenics, agility and mobility for the past 9 years of my life but have been an athlete for my entire life.
How did you get started doing this type of work?
I've always been into movement and physical activities. In August of 2018 I realized I was no longer happy with my job so I quit and began pursuing my career in the strength/mobility/nutrition field.

Align Health & Fitness

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