|Sunday||5:00 a.m. to 9:00 p.m.|
|Thursday||5:00 a.m. to 9:00 p.m.|
|Friday||5:00 a.m. to 9:00 p.m.|
|Saturday||5:00 a.m. to 9:00 p.m.|
KJ Personal Training, LLC
About this pro
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Kevin not only has the prowess to kick your butt into great physical shape. He also has the clinical knowledge to give you the assurance that you are working out in a safe, efficient, and knowledgeable environment. Kevin also has also helped design a program that helps me achieve my goals even in the days we cannot meet. I highly recommend Kevin based on the excellent value he has provided on my journey to physical fitness!Apr 24, 2018
Kevin created a customized workout, that was challenging but consistently doable. He was able to give me great advice on how to make certain exercises easier to prevent injury and then when to progress. He was great, no judgement, just support and results!Apr 22, 2018
KJ Personal Training is a great place to start if you are looking to start a healthy lifestyle. Kevin knows exactly what he’s talking about when it comes to personal trainer. He has the knowledge and works hard with me. I never felt better in my life because he is an awesome motivator. If you really are looking for a change, work with Kevin.Apr 19, 2018
When I first got in contact with Kevin about helping me gain mass he was all about it. He made me a workout plan and came with me to the gym and pushed me into actually doing the workouts. Working out with Kev is awesome because he 1 teach you the tequince to each workout 2 will be there the entire time until the workout is complete and 3 he’s a good guy he knows what he’s doing. He helped me a ton!Apr 19, 2018
D.R Performance Group is amazing to work with. Very professional. Kevin Jutras really knows what he is doing and is very knowledgeable. When I wanted to loose a little weight and feel healthier, Kevin did not make it hard for me. I never felt once that I was on a diet. He gave me great encouragement while working out and I worked hard. I have never felt better in my life after working with him. Thank you!Oct 9, 2017
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- What should the customer know about your pricing (e.g., discounts, fees)?KJ Personal Training offers several options for Personal Training Personal Training -30 Minute Sessions ($20 per session) -60 Minute Sessions ($40 per session) Partner Training -30 and 60 Minute Sessions- Add $10 per person Program Design -$50 (includes fitness evaluation)
- What is your typical process for working with a new customer?On the initial visit, I will conduct a fitness evaluation which will focus on diet, lifestyle habits, sleep habits, functional strength and flexibility, 7-site body fat % (optional), short term goals, long term goals, injuries, and contraindications to exercise. If the customer would like to move forward with training, I will take this information and create an exercise routine that is tailored specifically to fit this individual's needs.
- What education and/or training do you have that relates to your work?I have a BS in Applied Health Fitness from Plymouth State University. I also am certified by the American College of Sports Medicine as a personal trainer, which is considered to be the Gold Standard of personal training certifications in the fitness industry. I currently work in the Outpatient Department for both adult and pediatrics at the Northeast Rehabilitation Hospital Network, where I have had the opportunity to work with post operative patients in physical therapy, as well as running the Pulmonary disease and Parkinson's disease maintenance groups.