Phoenix Fitness, LLC
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Goals
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Introduction: Phoenix Fitness, LLC provides Precision Personal Training and Group Fitness Classes, Stretch Therapy and Metabolism care. Founded in 2015, Phoenix Fitness, LLC specializes in personal weight training, nutrition sessions, online consulting and group fitness classes. Group classes focus on interval training, isotonic exercise, cardiovascular and respiratory endurance, muscular strength and endurance, flexibility and body composition.
Phoenix Fitness, LLC takes personal and group fitness to an entirely new and exciting level. We provide a high-level quality fitness facility, with the utmost invested care in personal individual and group fitness.
Royce L. Claflin of Dover, owner, personal trainer and master stretch therapist brings his extensive experience, philosophy and knowledge to his own state of the art facility.
Overview
9 years in business
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Reviews
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Sara Z.
Mar 26, 2016
Phoenix Fitness facility is top notch. Trainer Royce L. Claflin is a talented, knowledgeable and in -tune with all of his clients needs and goals. Along with his extensive certifications and his qualifications he is a master stretch therapist. You will not be disappointed in his group class sessions or personal training/programming.
Chris K.
Mar 28, 2016
Outstanding personal trainer with excellent knowledge of physical abilities and potential, inspiring coaching, and effective nutrition and weightloss guidance. Highly recommended!!!
Chrystn P.
Mar 29, 2016
Phoenix Fitness has created an environment for many different levels of athletes, whether you are just starting out or have been training for years! Coach Royce does an excellent job of tailoring his workouts to the group and each individualized plan speaks to exactly where you are on your journey to getting fit!!
If you are ready to commit to fitness as a lifestyle, Phoenix Fitness is there for you, just like it has been for me!
I have seen incredible progress related to my fitness goals and I honestly could not have done it on my own!!
Douglas C.
Mar 30, 2016
I have a bad lower back and shoulder problems. If someone had told me 14 months ago I'd be on the cusp of Squatting and Deadlifting twice my bodyweight I'd have told them they were nuts. For me it's all about correct form. Not only with lifts but in daily life. Royce has the knowledge and expertise to not only explain correct form but show me. I am doing things in fitness now that I never thought would be possible for me. Thank you Coach!