DM1 Fitness

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Introduction: I train out of one of Raleigh's longest standing gyms, RTP Fitness. It's conveniently located down the street from Research Triangle Park and only requires you to pay $20/month! I'm very movement and form focused. I'll work with you from the very start to correct any muscular imbalances you might have, so that you're able to lose weight and gain lean muscle mass the safest way! We'll go through what's worked for you, and what hasn't. I want to know what your goals are and what limitations you have. I'll train you through every motion and support you the entire way--from nutrition to PR setting! I'm a twin and have been training with my twin brother since I was 14. Health, fitness, and overall well being have been passions of mine for years! I love fitness, I love people, and I love seeing others reach their full potential. My favorite part about personal training is seeing people astound themselves with how much they can really do in the gym! We are all trying to live life the best that we know how. As a diabetic and someone who has gone through back surgery, I know that the universe has a funny sense of humor. We all have the power to really make positive changes in our life..even when it looks likes the universe made a bad joke.

Overview

Hired 3 times

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash and Venmo.

Social media

Facebook, Instagram

Featured Projects

13 photos

Weight Loss Challenge
Personal Training
I have a unique experience working with DM1, becau

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for value, work quality, and responsiveness.

Excellent 4.9

12 reviews

5

92%

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8%

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Atalia Y.

Jan 7, 2019

Very professionally but still makes working out fun

Lindsay C.

Feb 19, 2018

I’m just getting back into the gym after a few years away. Trevor’s plan is easy to comprehend, and gives the perfect push that will lead to results. Before he created my plan, he listened to my specific goals, and tailored a workout and nutrition plan. In addition to his professionalism, he has been super responsive and easy to talk to when it comes to questions regarding the plan. Thanks for all the help, Trevor!

John J.

Mar 21, 2018

Trevor was very friendly and cooperative throughout the whole experience. The extra effort he put into my personalized plans given some physical restrictions definitely made me feel valued and cared for. I can tell he treats all of him clients with respect and pretty much as a part of his family. The best part is defintely his overall communication after the workout plan was made to keep me inspired and to truly become invested in my journey towards a healthy life.

Ben Y.

Mar 21, 2018

Working with Trevor has been awesome. He is always at the gym when I arrive working on a plan for my workout. He’s been super flexible with my schedule and very responsive. He corrects my form/technique and always pushes me to do my best. Can’t recommend this guy enough!

Del H.

Apr 10, 2018

My lifestyle puts me in a position to be a good judge of the service that Trevor provides. Trevor's, 5 Star rating is based on all the qualities listed above... However for me, a 60yr female reentering the world of physical conditioning, Trevor's flexibility in my program, adapting to my body's needs and pushing me when he knows I can do more... Trevor ROCKS! Thank you!!! Namaste Del Hanson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
It is $55 per session. If you refer a friend that joins the gym ($20/month) and trains with me for at least 4 sessions then you get your next session free.
What is your typical process for working with a new customer?
I love to either meet in person or talk on the phone with the client before we get started. I want to know who I am working with, and I'm sure you do too. Things that we will discuss are goals, medical history, restrictions, past experience with exercise/working out/personal training. Next, I like to do a physical assessment of the client to see if there are any muscular imbalances or distortions in common compound movements that I should be aware of. Finally, we will start your training based on your goals, experience lifting/exercising, and your overall body's condition.
What education and/or training do you have that relates to your work?
I am a NASM certified personal trainer. I'm also a diabetic that has had passion for fitness and nutrition since I was 12. I mainly focused on power-lifting in my past but have since started to focus mostly on body-building.

DM1 Fitness

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