Shay Gann
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Introduction: I provide personal or small group training in conjunction with nutritional guidance to help women make long lasting healthy changes. Weight loss, strength building, endurance training, and healthy eating are all incorporated into personalized plans to achieve the best results for each woman, according to her specific goals.
I absolutely love helping women become stronger and healthier versions of themselves! To be able to be a part of the lifestyle changes and successes of my clients' is what I love about what I do!
Overview
Hired 1 time
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Reviews
Customers rated this pro highly for work quality, and professionalism.
Exceptional 5.0
10 reviews
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Shelly B.
Jan 4, 2017
Extremely attentive training with Shay! She pushed me to do things I didn't think I was capable of. She is always encouraging!! Great results!
Scott R.
Jan 4, 2017
I trained with Shay for about 5-6 months. She is a great motivater,and very helpful with form. She makes sure you do the exercises correctly, not just to finish them. Shay always has smile and an upbeat attitude. Her workouts not only challenge you physically, but mentally as well. Everyday i trained with her i knew i was in for a tough but satisfying workout. Finally what i got most from Shay is that she shows she truly cares about her clients.
Crystal S.
Jan 4, 2017
Shay is a wonderful person and a awesome trainer. I gain a lot of strength and energy from her classes. And because of Shay I'm still enrolled in boot camp today. I would highly recommend her for sure, no doubt!
Robert M.
Jan 4, 2017
Great fitness instructor. Always shows empathy to her clients. Had the pleasure in working with her. Very knowledgeable and is a certified personal trainer.
Tanya W.
Jan 4, 2017
My experience with Shay was life changing! She helped me get off the couch and train to run a half marathon...something I NEVER thought I could do! Shay's knowledge of cardio, strength training and nutrition coupled with her supportive push, helped me and many others in the training group achieve. She taught us how to think of ourselves as athletes. This passioned my drive for health for nearly 4 years now. Such an amazing trainer!