Elizabethown Fitness and Performance/CrossFit F...

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Introduction: Elizabethtown Fitness and Performance/Crossfit First Law is the newest and most dedicated training facility in the area. We offer CrossFit, Boot Camp, personal training, youth fitness classes, sports training, and Olympic weightlifting. We also have an on-site massage therapist on our team. Our coaches frequently attend continuing education seminars to better our ability to serve our clients. Our main focus is providing the attention and support that each and every member needs to achieve their goals. We pride ourselves in getting our clients results by focusing on not just exercise, but also by targeting nutrition, mobility, flexibility, form, and safety of movement. We consider all elements of health and fitness, ensuring that our clients have sustainable, lasting fitness. We enjoy working with all levels of fitness and age groups! Above all, we keep working out fun and safe while watching our clients transform in their pursuit of a healthier, happier lifestyle.

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Hired 1 time

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Reviews

Excellent 4.9

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Stacie L.

Apr 14, 2016

Lauralee G.

Apr 16, 2016

Lori V.

Apr 17, 2016

Taylor E.

Apr 22, 2016

Lisa H.

Apr 23, 2016

I love it here! I signed up shortly after they opened. I have been to other gyms and never felt welcomed, nor did I have any idea if I was working out properly. My results were not good and there was no motivation, so I stopped going. I really wanted to get back in shape and feel good both physically and emotionally, so I gave this a try. I got so much more that what I excepted! Joining CrossFit First Law was the best thing for me! I was seeing results, learning what to do and not to do, releasing stress, making new friends and I became part of a family! It doesn't matter your age, shape, size or experience, everyone is equal. All the members are so friendly and willing to help out those with less experience, plus encourage you to do your best. The coaches are very professional and motivational. They teach you the proper form, technique and how to stretch so you don't get injured. It nice to belong to a gym where you are treated like family, educated about what you are doing, why you are doing it, tips on eating, your health, supplements, equipment, etc. They also allow you to try out a few classes for free to see if this is what you are really interested in. They truly have something for everyone, even kids too! Another cool feature is that they have a massage therapist on staff for when you need to just relax! Thanks CFFL for all that you have done for me!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We have different price packages and our rates differ on our members needs, time availability, and commitment.
What education and/or training do you have that relates to your work?
We constantly strive to keep ourselves educated. Our education/training includes. Personal training degree from N.P.T.I., USA Weightlifting Sport Performance Coach, AAAI/ISMA, AFAA Certified Personal Trainer, CrossFit Level 1, CrossFit Level 2, CrossFit Football, Outlaw Para Bellum Camp, CrossFit Weightlifting, Precision Nutrition Coach. All our trainers are CPR & AED certified.
What types of customers have you worked with?
We work with all kinds of people! From zero experience in the gym to athletes. Looking to lose weight, looking to gain muscle. We have worked with moms, dads, college kids, high school kids, elderly, young professional athletes, and weekend warriors. Everyone is at a different level and it is our job to help them achieve their goals!