Linda Steele Training & Fitness
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Introduction: I have been transforming people's lives through fitness and nutrition for over 15 years. I believe that small goals and lifestyle changes can grow into massive accomplishments. I have committed myself to the improvement of clients overall health by returning their bodies into a state of balance where they are no longer dependent on certain medications. I'm an expert in nutrition, senior fitness and exercise therapy.
Overview
1 employee
16 years in business
Payment methods
This pro accepts payments via Cash and PayPal.
Social media
Specialties
Fitness goals
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Event to prep for
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Medical concerns
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Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
8 reviews
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Read reviews that mention:
Erika D.
Sep 27, 2018
I originally signed up for private classes with Linda as my personal trainer for just 3 months - to lose weight for my wedding. Now, more than a year after my wedding, I’m still working with Linda. I just couldn’t stop! She is great at setting a challenging, but fair exercise regimen as well as educating me on a healthy diet that together have helped me lose weight and get into the best shape of my life! She’s a total sweetheart who is great at motivating you to keep going. She makes working out at the gym fun. I would recommend her highly to anyone!
Bill H.
Sep 27, 2018
Earlier this year I contacted Linda to discuss my need to improve my strength and overall fitness. By babying my bad knees for years I was in a position where my legs were very weak, I was overweight and my overall muscle tone was poor. Linda mapped out a nutrition plan and starting training me right away.
I expected myself to fail since I had not exercised in 35 years!
With Linda’s thoughtful and careful guidance I was able to gain confidence and ability each week. Within the first 6 weeks I was walking noticeably better and didn’t rely on Aleve to get me thru the day! For me thats amazing on its own! I can again walk up stairs two at a time, even with my bad knees! (Both are overdue for replacement!)
Linda works with you to gain strength and balance and she teaches you on how to perfect your form, which is so important in exercise!
Linda is an amazing personal trainer who is truly invested in helping you attain your fitness goals. We are currently working on an intensive “pre-hab” for my upcoming knee replacement. My orthopedic surgeon is totally impressed with my physical conditioning and weight loss achievements so far. He believes that it’s the best thing I could do to insure that my upcoming surgery is successful!
My advise... don’t procrastinate any further, contact Linda Steel Training & Fitness and get moving on a better you!
Mark A.
Sep 28, 2018
Linda is an amazing trainer. Her dedication to the quality of her workouts is over the top. She has a great personality along with a good work ethnic. She is tough but fair. If you want to start looking and feeling better, Linda is your training.
Gage M.
Sep 28, 2018
I've been a client for about 6 years. Linda tailors my workouts to my abilities and varies the exercises to keep them from being boring. Workouts are challenging, but she never gives me an exercise that is beyond my limits. She is extremely knowledgeable about the physiology of all of the muscle groups and how to work them for maximum benefit.
Peggy M.
Sep 30, 2018
Linda Steele is a hard working gal. She keeps a very clean gym and her equipment is in top shape. She is a very friendly owner and always willing to help with your workout when asked. This is a must join gym!!