|Monday||7:00 a.m. to 6:00 p.m.|
|Tuesday||7:00 a.m. to 6:00 p.m.|
|Wednesday||7:00 a.m. to 6:00 p.m.|
|Thursday||7:00 a.m. to 6:00 p.m.|
|Friday||7:00 a.m. to 6:00 p.m.|
Your Best Fitness Friend
About this pro
I am passionate about helping people make better choices for healthier lifestyles, and improving their well-being. My clients are people who want to eat, sleep, look, and feel better so they can enjoy life more. I do this by helping them set goals, establish an individualized plan for exercise and nutrition, and then monitor and educate them as they work towards a healthier lifestyle. Just as importantly, we establish a relationship that allows us to work together on these goals; I act as a coach and motivator to keep them focused on where they want to go. I absolutely love establishing personal relationships with my clients, developing their ability to challenge themselves on every level. The process looks like this: Step One: Profile - Initial Interview and Assessment; get to know each other and learn about you and your goals. Step Two: Plan - Develop a personalized plan and a schedule for meeting your goals. Step Three: Participation - I will help you stick with the plan you created by motivating, monitoring, educating and meeting with you as we track your progress. I will work diligently to give you personalized, professional care as you strive to meet your health-related goals.
Customers rated this pro highly for professionalism and responsiveness.
Linda L.Apr 28, 2018VerifiedSuzy H.'s reply
Thank you, Linda!
Very accommodating, and very responsive. Gives a lot of support towards my personal goals.Nov 14, 2017VerifiedSuzy H.'s reply
Thanks Starr! I have enjoyed getting to know you and working with you towards your health goals!
Eastern Time Zone