Gym Free Trainer

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Introduction: I help new moms and busy woman look great naked in as little as 90 days – without dieting, deprivation or military exercise, no matter how much weight they gained during their pregnancy. You will have more energy and less stress as well. I love assisting my clients to reach their goals. I enjoy guiding others to love themselves more through food, movement, and meditation. I focus on what you geet versus depriving you and feeling guilty about eating in a way that doesn't serve your goal. I am teaching about mental and physical health.

Overview

1 employee

9 years in business

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5.0

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Mary S.

Apr 21, 2016

So get this, sometimes life is stressfull and everything seems to come at you all at once. And you feel disorganized. Well then you can get a planner and try to sort things out or have a life coach who is like a life support. I believe human interaction is much better and your planner can't hear you out or talk to you. Lol Meghan was amazing. She helped me through hardships and gave me amazing advice that are life changing. She asks what your goals are and is an amazing support to follow through with your goals. I am starting school, finding some time to myself since I'm a mom also and be sane and healthy for him and my family. I also followed through with her eating habits advice and exercise program. Meghan is caring and listens to you, whether your having a bad day or not. And I know I had awful days cause I was sick all the time lol. Take it from me money well worth spent to have Meghan as a life coach. You will take those life changing advice's with you and why not care a Lil more about yourself.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer Monthly Renewal subscriptions for workouts and meal plans for $250 I offer 1-1 Private Health Coaching for 3 month blocks of time for $1497
What is your typical process for working with a new customer?
1-1 pre coaching call to make sure we are a goo fit for each other. Weekly coaching calls to check in on your progress, give you action steps, and new workouts.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer Health Coach Institute Certified Health Coach