Simple Fab Fit

Introduction: Empowering ladies to make simple changes to make a life long impact on their health, fitness, and spirit. I am a certified personal trainer with a specialty in nutrition focusing on helping other women meet their goals from very beginners to advanced. My program is about your total health and not just a number on the scale. Since I sent out and achieved the goal of losing 100lbs, I have built habits that were once not part of my life. Since I met my goal, I have kept it off for 7 years. I now want to impact others to help them find that life's greatest wealth is health.