Hollie

Introduction: Teaching yoga is a gift. Loving what you do and always learning is an amazing, beautiful way to live life. Being able to share all of my experiences and practices with students whom I teach is the perfect way to help others physically, mentally, and emotionally. This, in turn, helps people make their lives more manageable. Yoga is a practice that embodies bringing health to all on many levels no matter what a person's abilities or challenges are. I am over 300-hour certified. Plus, I am certified in chair and restorative yoga. I teach all levels of yoga: beginners, levels 1 and 2 as well as open level. The styles I teach are mostly hatha and vinyasa flow. I also teach flow and hold classes, chair , and restorative yoga as well as gentle. I have been actively teaching yoga for nine years and have taught in several different studios,gyms and a country club.I teach privates, semi privates, and small groups . I have given workshops in restorative yoga and sound healing pre COVID.With the use of props and chairs, yoga is accessible to all! Teaching and practicing yoga is a way of life. I taught special education on a high school level for 36 years. . Ten years ago, I was given the opportunity to enter into yoga teacher training after eight years of having a practice of my own. Teaching yoga is such a gift. I believe that yoga is for everyone. It is such a great second career. Every morning, I get up and practice and/or teach and meditate. It is such a gift to be able to share my teaching experiences, yoga experience, all of my training, and spiritual life with the students I get the honor to work with. I look forward to expanding my horizons and sharing all of my gifts with as many people as I can. I look forward to seeing you on the mat. Namaste.