FAQs
- How did you get started doing this type of work?
I grew up playing sports but was never really that great at any of them. I found CrossFit 3 years ago and quickly did a complete overhaul of nutrition and fitness, I realized that I had unhealthy habits for food and with physical activity. I believe I struggled with a borderline eating disorder for a lot of the years of my life. Because of my lifestyle changes I am passionate about helping others with their eating habits and their thoughts about food, as well as performance enhancement for athletes and just overall healthy lifestyles for individuals who are looking to make a good changes. I'm passionate about exercising and facilitating a journey for individual to reach their full potential. I am now a CrossFit competitor, and I have gone back to school to study exercise science to be able to help people with their nutrition, fitness and wellness goals.